Daniel speaks with Nightmare Medic about his journey through EMS, the challenges faced during COVID-19, and the importance of mental health awareness in the field. They discuss the unique struggles veterans face in EMS, the need for better training and support for new EMTs, and the role of unions in advocating for mental health resources. Nightmare Medic shares personal experiences and insights on coping mechanisms, the cultural issues within EMS, and the importance of taking responsibility for one's mental health.

Takeaways
-Mental health in EMS is often overlooked and needs more focus.
-Veterans and EMS personnel experience similar PTSD symptoms.
-Connecting with veterans in crisis requires understanding and patience.
-New EMTs should take their time and assess the situation carefully.
-Coping mechanisms are essential for maintaining mental health in EMS.
-The union can provide support and protection for EMS workers.
-Cultural attitudes in EMS often discourage seeking help for mental health.
-Peer support groups can be effective if done correctly.
-It's important to separate personal identity from the job.
-Taking responsibility for mental health is crucial for personal growth.

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Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic!

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