In this episode of the DAILYdEPOSITS Podcast, David and Troy sit down for an honest, wide-ranging conversation about vulnerability, awareness, pacing life, and learning how to be present.

What starts with coaching kids’ soccer and everyday life responsibilities slowly opens into something deeper — how our personalities shape the way we communicate, how vulnerability can be both a strength and a risk, and why learning to slow down might be one of the most important skills we can develop as adults.

They unpack the tension between talking too much vs. holding back, the fear of being misunderstood, and the importance of choosing where and with whom we open up. The conversation also touches on ambition, gratitude, comparison, and the danger of chasing success without learning how to enjoy the moment you’re in.

This episode is a reminder that growth doesn’t always mean doing more — sometimes it means pausing, reflecting, and appreciating what’s already here.

Key themes from this episode:

• Coaching kids & learning patience
• Vulnerability vs. oversharing
• Speaking up vs. staying silent
• Awareness as the first step to change
• Pacing yourself instead of burning out
• Gratitude for simple, everyday things
• Building community with intention
• Staying present while still having goals

What starts as a casual check-in turns into a deep reflection on growth — from inspiring family members to get sober, to learning how childhood experiences shape how we build relationships as adults.

Troy opens up about finding his voice, returning to church, and realizing that leadership doesn’t come from perfection — it comes from consistency and honesty. David reflects on how conversations, community, and small moments of encouragement can completely change the direction of someone’s life.

This episode isn’t about having all the answers. It’s about being willing to show up, speak honestly, and build real connections — even when it’s uncomfortable.

Key themes from this episode:

• Sobriety as a continuous journey, not a finish line
• The power of encouragement and being seen
• Why your voice matters more than you think
• Learning confidence through vulnerability
• How childhood experiences shape friendship patterns
• The difference between core friends and party friends
• Being the “bridge” that brings people together

In Episode 009 of the DAILYdEPOSITS Podcast, David sits down with Mason (Designer for TEN Hair Care) and Matthew Pineda (Web developer for BARBERSTYLIST.COM) to talk about creativity, time management, wellness, and what it actually takes to sustain meaningful work.

This episode isn’t about hustle culture — it’s about learning how to protect your energy so you can show up better for your work, your clients, and yourself.

If you’re a creative, entrepreneur, or someone trying to balance ambition with health, this conversation is for you.