Day 6 of the 30-Day Family and Relationships Shadow Work Journey from Lady(ish): The Podcast Where Wellness Gets Unfiltered. Join us by following along wherever you get your podcasts.

New to the journey? Get started by following the links in my bio to start at the beginning.

#shadowworkjourney #familyhealing #innerchildwork #relationships #healinggenerationpatterns #selfawareness #emotionalhealing #holisticcoaching #personalgrowth #womenwhogrow

Support the show

Welcome to Lady(ish)—the podcast where real talk meets whole-self transformation. Hosted by coach, healer, and wellness guide Autumn Noble O’Hanlon, this unfiltered space is for women who want more out of life—but on their own terms.

Each week, we dive into the messy, beautiful, and often contradictory layers of wellness, covering everything from career shifts and body image to energy healing, intuitive living, fitness, burnout recovery, and creating change that actually sticks.

Whether you're chasing a new chapter, healing old wounds, or just trying to reconnect with yourself in a loud, overwhelming world—Lady(ish) is here to support your evolution. Expect honest conversations, coaching wisdom, holistic tools, spiritual insights, and permission to be a little bit of everything (and nothing you're not).

For information on additional services and ways to work together:

• Visit: AutumnNoble.com
• Subscribe to Premium Podcast Content, Lady(ish) Unfiltered+ https://www.buzzsprout.com/2520990/subscribe
• Subscribe to the Newsletter: https://autumnnoble.com/newsletter/
• Schedule a virtual coffee or other session with me: AutumnNoble.as.me
• Drop me a note: Autumn@theuncomfortabledream.com
• Watch moon rituals, sabbats, and nature practices on YouTube: https://www.youtube.com/@ALifeCollective