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DISCOVER JOYOUS LOVE with Anita DeFrancesco

DISCOVER JOYOUS LOVE with Anita DeFrancesco

Auteur(s): Anita DeFrancesco
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Mindfulness-Spirituality-Relationships: My mission is to educate people to enlightenment and awareness. To free the emotions from pain, learn to love more openly, express the hidden voice, and recreate a more purposeful, empowered and happy life; thus awakening from separation and suffering and embracing the modern world with oneness and love. Somatic Orgonomy Psychotherapist, Yoga Guru, Two-time Award Winning Journalist, Love - Relationship Coach, Founder Tantra Wisdom- Kinepathics. Discover Joyous Love YouTube- Podcast. It's Your Voice Podcast. Author: “Live Free”, “The Donna Gentile Story”Anita DeFrancesco Spiritualité
Épisodes
  • Deeper Days Book by Andrea L. Wehlann
    Jul 5 2025
    Do you feel like the world is moving too fast and there’s toomuch noise and chaos around you. Andrea L. Wehlann is a bestsellingauthor, award-winning poet, and visionary founder of Ganga Moon Yoga &Reiki Skool. Drawing on her background in psychology and social services. She is the author of three books.Andrea uniquely blends the profound healing power of yoga with the transformative depth of poetic expression. Her work, including Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos," "NoMatter How Dark the Stain: Poems and Inspiration for the Woman in Pain,"and "Stillness in the Storm: A Conscious Daily Journal of Yoga andSpiritual Healing," empowers individuals to cultivate unwaveringresilience and find lasting inner peace. Forged from a past marked byprofound pain, Andrea's love and wisdom offer a testament to the transformativepower of embracing one's entire journey, both darkness and light.Andrea L. Wehlann is author of two books:Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos, andNo Matter How Dark The Stain: Poems and Inspiration for the Woman in Pain.andreawehlann.com | andrea@andreawehlann.comShe is a certified Hatha Yoga teacher, owns the GangaMoon Yoga Studio in Beamsville, Ontario, holds a BAin psychology (Brock University), and a socialservices diploma (Niagara College).Andrea works in social services, is aReiki Master, and a practitioner ofBrazilian Jiu Jitsu, Chi Kung, Feng Shui,and meditation.Awards include Editor’s Choice Awardfor Outstanding Achievement in Poetryby The National Library of Poetry(Canada), Honorable Mention fromIliad Press, and Poet of Merit Award.Her poetry has been published in TheBrock Press Literary Supplement, The1996 Blue Ribbon Collection, Portraits ofLife published by the National Library ofPoetry and the International Society ofPoets, and Another Nobody: A Tributeto the Homeless by Niagara’s Poets.Andrea was a distinguished member ofthe International Society of Poets forover seven years and has been amember of The Canadian TheosophicalSociety. She’s also been featured inpublications like Niagara Life Magazine......Deeper Days can help you keep your wits aboutyou and find inner calm. This isn’t your typicalguide to yoga, describing physical postures like thedownward-facing dog. Instead, it goes back towhat yoga is truly about and focuses more on thespiritual and mental.This collection of daily messages to reflect on in amoment of stillness is structured on the eightlimbs of yoga. There’s one for each day of the yearand they also offer practical advice forincorporating the concepts into how you live yourlife. They’re not numbered according to thecalendar, though, so you can start your journey onany day you choose and complete it at your ownpace. Deeper Days is not just for practitioners of yoga or for the spiritually minded. It is a book thatall of us can use to find inner calm and see the love all around us.Andrea L. Wehlann Founder & CEO at Ganga Moon Yoga & Reiki SkoolBestselling Author of Deeper Days:365 Yoga-spirations for Inner Calm Amidst Chaos, No Matter HowDark The Stain: Poems and Inspiration for the Woman in Pain and Stillnessin the Storm: A Conscious Daily Journal of Yoga & Spiritual Healing. Let's connect further; https://ganga-moon-yoga.square.site/ Discover yourinner calm despite the chaos. Click here for my books: https://www.amazon.ca/stores/Andrea-L.-Wehlann/author/B09985L76L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
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    1 h et 3 min
  • CLARITY Book : Dr Clare Anyiam-Osigwe
    Jun 9 2025

    “When the Mask Slips, The HealingBegins”: Dr Clare Anyiam-Osigwe’s New Book Clarity Leads the Silent Strong Backto Wholeness

    LONDON, UK — July 7, 2025 – Withwisdom earned through trauma, triumph, and radical self-healing, Dr ClareAnyiam-Osigwe releases her soul-baring new book Clarity, a modern manual forwomen rebuilding their lives from the inside out. Drawing from her roles as afilmmaker, skincare innovator, and emotional wellness coach, Clare offers abalm for the high-achieving woman who’s spent her life being everything foreveryone—while silently losing herself.

    Clarity chronicles Clare’s quietunraveling after two decades of relentless success: the award-winning films,the global skincare empire, the public praise. But behind closed doors, she wasburnt out, heartbroken, and unexpectedly struck with Bell’s Palsy, a conditionthat left one side of her face paralysed.

    “I could no longersmile through the pain—because half my face physically couldn’t move,” Clareshares. “It was divine intervention. A forced pause. My healing began themoment I stopped performing strength.”

    Her experience places her alongsidepublic figures like Lil Nas X and Bristol Palin, who have also broughtattention to this misunderstood condition. Clare now uses her platform toadvocate for global awareness of Bell’s Palsy and better access to integrativetreatment through the NHS, especially for women and underrepresentedcommunities. This echoes her earlier mission as founder of Premae—the world’sfirst luxury allergy-friendly skincare line—which earned her a place among theUK’s Top 20 Natural Health Experts.

    While writing Clarity, Clare continuedher creative leadership. She directed actress Nikki Sanderson during Hollyoaks’gripping body dysmorphia storyline, holding space for emotional honesty on andoff set. She also introduced singer Jamelia to acting, casting her in apowerful role as Dr Sharon. Off camera, Clare offered spiritual guidance asJamelia navigated a painful second divorce, organising 6 a.m. prayer calls andintimate sisterhood dinners that became lifelines.

    These moments are the beating heart ofClarity—a book that shows strength not as perfection, but as community,vulnerability, and spiritual realignment.

    “We talk about softlife,” Clare says, “but few of us have a blueprint for living it. Clarity isthat blueprint.”

    Inside the Book:

    ● Clare’s quadrant healingsystem: Mind, Body, Soul, Spirit

    ● 40 scripture-based affirmationsfor anchoring in faith

    ● Journaling prompts and ritualsto dissolve burnout, anxiety, and emotional fatigue

    ● Natural wellness tips rooted inClare’s 20+ years in allergy-safe skincare and nutrition

    Clarity is more than a memoir—it’s amovement. A conversation. A call to come home to yourself.

    Now available at Amazon, Waterstones,and www.claritybook.co.uk.

    About Dr Clare Anyiam-Osigwe

    Clare is a pioneering Black Britishdirector (No Shade, Hollyoaks), skincare scientist, and holistic wellnessadvocate. Named one of the UK’s Top 50 Most Influential Black Britons and a Top20 Natural Health Expert, she has dedicated over two decades to helping womenbreak cycles of trauma, illness, and over-functioning. With Clarity, Clarefuses faith, science, and lived wisdom into one unforgettable guide fortransformation.

    To book Clare for interviews, NHSpartnerships, or speaking events:

    Email: clareanyiamosigwe@gmail.com// drclare@drclareao.com

    Instagram: @clareanyiamo

    Website: www.drclareao.com

    Publisher: www.buffbooks.shop

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    54 min
  • Get Rid of the Victim Mentality
    Aug 31 2024

    Episode # 55

    Get Rid of the Victim Mentality

    Home - Anita Defrancesco

    www.TantraWisdom.com or

    www.DiscoverJoyousLove.com


    Anita DeFrancesco is a Psychotherapist, Author, Love & Relationship Coach specializing in Reichian, Bioenergetics Somatic Therapies, and Sex Therapy Education. She is the host of Discover Joyous Love podcast. She is the author of “Live Free” –Re-create and Liberate Your Life.

    (C) 2024 Discover Joyous Love Podcast, all rights reserved.

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    28 min

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