Daily Bomb Drop- 05/01/23 -Setting Boundaries and Recharging

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Daily Bomb Drop- 05/01/23 -Setting Boundaries and Recharging

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In this episode, Cass and Jay discuss the importance of self-care and taking breaks, especially when chasing our dreams and pursuing our passions. They provide actionable strategies for setting boundaries between work and personal time, recognizing when it's time to take a break, and engaging in self-care activities that can help reduce stress and promote well-being. Through humor and insightful tips, they empower listeners to prioritize their own well-being and feel motivated to tackle their dreams. Daily Affirmation: “I prioritize my own well-being and take the time I need to recharge.” Hashtags: #selfcare #takeabreak #mindfulness #wellness #productivity #worklifebalance #gratitude #mentalhealth #positivevibes #motivation #empowerment #bombcitypositivity

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