Dana Sturtevant on dieting: A traditional weight paradigm is a failed paradigm // CORE SPIRIT

Échec de l'ajout au panier.

Veuillez réessayer plus tard

Veuillez réessayer plus tard

Veuillez réessayer plus tard

Écouter gratuitement

Voir les détails du balado

Dana Sturtevant is a nutrition therapist and a cofounder of Be Nourished focused on compassionate and weight-neutral self-care.

In this interview, Dana comments on:

• What is body trust

• Why we regain weight after being on a diet

• What is a dieting mind

• How shame and guilt transform our bodies

• Why they don’t promise weight loss at Be Nourished

Watch this interview right now & challenge your perspective on diets and weight loss!

For more outstanding info visit our platform https://corespirit.com/

Follow CORE SPIRIT in socials:

https://www.facebook.com/corespirit/

https://www.instagram.com/core_spirit/

https://twitter.com/core_spirit

https://www.linkedin.com/company/core-spirit

https://www.pinterest.com/corespirit/

Pas encore de commentaire