Dancing with Death and the Yogic Journey with Ayla Nova
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Dancing with Death and the Yogic Journey with Ayla Nova
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In this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt interviews Yoga Nidra guide, cancer survivor, and podcast host Ayla Nova. They talk about:
- The yogic journey
- Cancer diagnosis, dancing with death, and deep surrender
- Finding and falling in love with Yoga Nidra
- Working with the narrative of "good" and "bad" versus non-duality
- The wheel of samsara
- Sitting with shadow and being "not okay" within spiritual communities
- Relationship with fear
- and so much more...
Molly's Offerings:
To inquire about 1:1 work or about Molly's Sacred Motherhood Online Support Group, schedule a free consultation or email mollymitchellhardt@gmail.com
Find Ayla Nova:
Follow Ayla on instagram
Visit Ayla's website and find her Yoga Nidra training
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
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