ou made it to the final episode of our 10-day Holiday Mental Load Series, and that says something meaningful about who you are as a partner and a parent.
You’ve shown up with intention, reflection, honesty, and a desire to make this season lighter for everyone in your home, including yourself.

In today’s wrap-up, we look back on everything you’ve covered:
• Home + hosting• Family logistics• Event schedules• Emotional labor• Your own sanity + capacity• Travel prep• Gift logistics• Shared planning• Mixed emotions

And most importantly, you now have the language, tools, and clarity to share the load instead of silently carrying it alone.

In this episode, we talk about:
• The patterns couples fall into during early parenthood• Why awareness is the first step toward change• How to keep using these tools through the whole year• What “teamwork” actually looks like in real life• How to protect your relationship from default-parent burnout• Why you didn’t do anything wrong — you were just doing too much

👉 Download the free Holiday Mental Load Breakthrough
Use the brain dump, holiday categories, emotional prompts, and weekly planning tools to support your conversations and protect your connection this season:
https://www.postpartumtogether.com/mental-load-braindump-holiday

You deserve a holiday that feels connected, not chaotic.
And you don’t have to figure it out alone.