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Day 23: When I understand that I can choose not to participate in the drama around me, I feel...

Day 23: When I understand that I can choose not to participate in the drama around me, I feel...

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When other people, social media, and the news are inviting me to respond with strong emotions, I can also step back and simply observe from a detached perspective, without entering the tornado. I can witness without engaging, as I remain present and grounded.

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When I understand that I can choose not to participate in the drama around me, I feel...

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