Decision Fatigue: Why You’re So Tired of Deciding
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Decision Fatigue: Why You’re So Tired of Deciding
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In this episode of the Queen We Got You podcast, hosts Monique and Kerry delve into the concept of decision fatigue, particularly as it relates to women juggling multiple responsibilities. They share personal anecdotes about their weeks, highlighting the challenges of parenting, work, and self-care. The conversation shifts to the dynamics of decision-making within families, emphasising the importance of communication and delegation. The hosts offer practical strategies to combat decision fatigue, such as planning meals and scheduling self-care activities. They stress the significance of maintaining health and fitness routines as a means to manage stress and improve overall well-being.
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