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Decision-Making Guided Meditation

Decision-Making Guided Meditation

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 This guided meditation helps you find clarity when facing a decision. By calming the mind and tuning into your inner wisdom, you'll explore each option and notice how it feels in your body—guiding you toward the choice that feels most aligned. Whether you're choosing between two paths or several, this meditation will support you in trusting yourself and moving forward with greater ease. Tips for Making Decisions: Talk it Out: Share your options with someone who has an open mind and no emotional attachment to the outcome. Sometimes, hearing yourself explain it aloud brings clarity. Future Self Check-In: Imagine yourself a year from now after choosing each option. Which scenario feels more expansive, peaceful, or aligned with your long-term goals? Body Awareness: Notice how your body reacts to each choice—tension or ease can offer intuitive guidance. Enjoy the process, and remember: clarity comes when you give yourself space to feel into your decision.

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