Share Your Tips and Take-aways with me!

Do you really know what you want—or are you chasing what others expect from you? In this episode of Default to Yes, Juli Reynolds explores the power of clarity: what experts say, what neuroscience reveals, and how a Christian worldview reframes desire as a God-given guide to meaning and purpose.

Here’s what you’ll discover:

• Why clarity is the foundation of confidence, courage, and contentment
• How your brain’s reticular activating system filters opportunities once you define what you want
• The difference between chasing dopamine hits vs. living in alignment with self-concordant goals
• How Scripture shows us that desire isn’t selfish, but sacred when aligned with God’s design
• Three practical steps to uncover what you really want

Whether you’re in a season of reinvention, facing midlife questions, or simply ready to stop drifting, this episode will help you pause, reflect, and step boldly toward the life you were created for.

✨ Download the Clarity Workbook or join the next Clarity Workshop to put this into practice. The link is in the show notes—your next chapter starts here.

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I would love to hear from you! I would love to hear what is coming up for you!

Do BOTH of us a favor ... follow me on Instagram and Facebook @reimaginewellness -where you'll see... inspirational posts, quick mindset videos, short and science backed tips on how we continue to move forward as our best selves! Message me there!

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Share Your Tips and Take-aways with me!

Today is my birthday, and instead of balloons or cake, I wanted to give you a gift: a story. My story. The truth of why I do this work, why I show up for you here, and why I believe clarity can change everything.

Because there was a time I thought that if I just did all the right things, worked hard, showed up with integrity, I could make the kind of impact I longed for. But what I ran into was a system that cared more about protecting itself than doing what was right.

I experienced betrayal from peers who were afraid for their own safety. I carried moral distress, burnout, disillusionment. And in that dark season, I made a vow: never again would I be intimidated, sidelined, or silenced.

Pivot to purpose
That vow became a turning point. It shifted my mission.
I decided that I would rise—and help others rise.
I decided to use my voice—and help others find theirs.
I decided to get clear—and guide others into clarity too.

Because clarity is where it begins. When you know who you are, what you stand for, and what you’re here to bring into the world—your confidence grows, your courage strengthens, and your curiosity opens new doors.

(the 4 C’s)
That’s the heart of what I want to share with you today:

• Clarity: knowing who you are and where you’re going.
• Confidence: trusting yourself to take the next step.
• Courage: acting even when fear is loud.
• Curiosity: staying open to growth, new ideas, and possibility.

When you have those four working together, you can’t help but move forward.

(birthday gift to listeners)
So here’s my birthday invitation to you: don’t just listen to my story—step into your own.

You can join me in my upcoming Clarity Workshop, where I’ll walk you through a simple science-backed framework to break out of overthinking and step into aligned action. If you can’t make the workshop, download the free Clarity Guide I created—it’s my gift to you today.

Because your life isn’t waiting for “someday.” The clarity you crave is available right now. And with it—you’ll rise with confidence, lead with courage, and live with curiosity.

(anchored in mission)
This is my vow, and my invitation: may you never again be silenced, sidelined, or stuck. May you rise into the extraordinary life you were created for—with clarity, confidence, courage, and curiosity.

I would love to hear from you! I would love to hear what is coming up for you!

Do BOTH of us a favor ... follow me on Instagram and Facebook @reimaginewellness -where you'll see... inspirational posts, quick mindset videos, short and science backed tips on how we continue to move forward as our best selves! Message me there!

Don't ever miss an episode, get them (and MORE!) sent right to your inbox: CLICK HERE!

• If you aren’t in already: Join the Default to Yes! Podcast Community - A free group for those invested in in personal growth, seeking natural solutions for health care and recognize that that there is a balance to living a healthy life. www.facebook.com/groups/defaulttoyes/
• I have a group coaching and a couple spots open for 1:1 coaching to help you create your dream life - say yes to YOUR EXTRAORDINARY SELF. You can schedule your free consult - let's connect to see which program is the right fit for you. https://p.bttr.to/3IxOJUg