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Delight Your Marriage

Delight Your Marriage

Auteur(s): Belah Rose | Christ-centered Author Coach & Marriage Intimacy Expert
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À propos de cet audio

 Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you're a wife or a husband, whether you're suffering or pretty good... and you're looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you've found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God's grace, can truly change your intimacy completely. If you're looking to see how to transform your marriage sign up for a free Clarity Call, we can hear your story and work with you to determine if we are confident we can help you: https://www.delightyourmarriage.com/cc(c) Delight Your Marriage Christianisme Hygiène et mode de vie sain Pastorale et évangélisme Spiritualité
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  • 516-A Pastor with a "Prostitute" Mindset Changed His Ways: Jerry's Story

    516-A Pastor with a "Prostitute" Mindset Changed His Ways: Jerry's Story
    Jan 10 2026
    516-A Pastor with a "Prostitute" Mindset Changed His Ways: Jerry's Story There's a quiet frustration many good men carry. You've tried to talk. You've tried to suggest counseling, books, podcasts—something. You've even tried explaining your heart. And still… she doesn't seem to listen. Doesn't engage. Doesn't change. If that's you, let me say this gently but clearly: God may be asking you to go first. And yes—that can feel unfair. But it is also where real transformation begins. When You Find Yourself Becoming Someone You Didn't Want to Be One husband recently shared that after nearly three decades of marriage and years of faithful ministry, he found himself in a place he never expected. Not because his marriage had been bad. But because it was changing—and he wasn't prepared. His wife's body was changing. Their season of life was shifting. Transitions piled up. And slowly, something in him hardened. He was becoming "grouchy" and "crusty". He said it plainly: "I just didn't like how I was becoming… and I didn't like how I was treating my wife." That awareness matters. Because most men don't wake up one day intending to pressure, resent, or withdraw. It happens subtly—when expectations go unmet and entitlement slowly but surely begins to creep in. A Marriage That Became Transactional Instead of Sacrifical Many men come to this work believing, "If my wife would just listen… if she would just change… then we'd be okay." But here's the truth that was exposed in this man's life: he was living transactionally. "I didn't realize I was living in a transactional relationship until those transactions weren't happening." In other words: I give love → I expect intimacy. I serve → I expect responsiveness. This man had never thought of himself as transactional—until intimacy slowed and frustration surged. That's when God began to do the deeper work. Take the Focus Off Intimacy to Heal Intimacy One of the most countercultural invitations men hear in this process is simple—and deeply uncomfortable: Take your foot off the gas. Not forever. But for now. Because a woman cannot open her body when her heart doesn't feel safe. She needs to feel safe, known, and wholeheartedly cherished—especially in seasons of vulnerability like menopause, grief, exhaustion, or long-term transition. This husband learned that before asking anything of his wife, God was asking him to rebuild safety. And that required humility. The "Prostitute" Mindset Going through the Masculinity Reclaimed process, this man shared something that he learned that changed everything for him: "[Belah said] you guys are treating your wives like prostitutes. And the fact that you are not making them feel safe. You are not making them feel fully known...and you are not wholeheartedly cherishing your wives. Yet, you know, you flip the switch at...10 o'clock, 11 o'clock at night, and you want intimacy, and you're getting grouchy or whatever when that doesn't happen." He had never seen it this way before, and it changed everything for him. It was painful to hear. And necessary. Because intimacy without safety and care doesn't feel like love to a woman—it feels like obligation. Doing the Work Made a Change in Their Marriage This man didn't tell his wife he was doing the work at first. But she noticed anyway. She noticed the listening. The gentleness. The apologies for things that happened years ago. And eventually, she asked. Change preached is often resisted. Change embodied is felt. Yes, intimacy improved. But that's not what this husband points to as the greatest win. He says the real transformation was internal: Healthier expectations A reordered life A clearer understanding of his responsibility as a man Final Encouragement If you're waiting for your wife to change before you soften… If you're tempted to push, convince, or withdraw… If you're tired of feeling unseen… Hear this: God honors the man who goes first. Not the man who wins the argument. You are not alone. And this is not the end of your story. It may be the beginning of the truest work God has ever done in you. You can do this, sir. God bless you! With love, The Delight Your Marriage Team PS – Ready to take the next step in renewing your heart and your marriage? We would love to chat with you. Schedule a free Clarity Call with one of our Clarity Advisors, who have all been through the program and have been where you have been. It's time to take the leap. PPS – Wondering just exactly how healthy your own marriage is? Are you also surviving instead of thriving? Take our free Marital Health Assessment and see what your marital score is–and how we can help. PPPS – Here is a quote from (another) recent graduate: "We argued a lot. Said hurtful things to each other. Raised voices in front of the kids. Less emotional connection generally. Sex felt merely physical and not emotionally connected...not fulfilling. Usually felt like duty. And I have always ...
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    47 min
  • 515-New Years Resolutions with Hope

    515-New Years Resolutions with Hope
    Jan 2 2026
    515-New Years Resolutions with Hope Happy New Year! If you're reading this a couple days into 2026—welcome. And if you're reading this in the middle of 2037, it still applies. Because God is still on the throne. He is still a good Father. And He is still interested in crafting and molding your heart—especially in the middle of real life… including the hard parts. Put Your Growth Mindset On (Yes, Literally) If you've been in our Delight Your Marriage sphere for any length of time, you know I'm a little obsessed with growth. So, the New Year is one of the things I look forward to the most. I want to share something that we do in coaching calls. It can honestly look silly… but it works. We put our hands over our heads like a hat and we say: "Put your growth mindset on." Why? Because the posture matters. A growth mindset says: "God can change me." "I'm not finished yet." "This isn't the end of my story." "My marriage isn't stuck forever." A fixed mindset says: "This is just how I am." "Take it or leave it." "This is all there is." For us as believers, a growth mindset is a reflection of our faith. Our hope is rooted in a God who raises the dead (Romans 8:11), who changes hearts of stone into hearts of flesh (Ezekiel 36:26), and who redeems the years the locusts have stolen (Joel 2:25). Having a growth mindset is a reflection of the hope we have in Jesus. A New Year Reflection That Actually Changes You Here's what I like to do around the New Year (and yes, if you haven't done it yet, you still have time). I go month by month through the previous year and write down what I remember—hard things, good things, major moments, heartache, breakthroughs. Then, I pray: "God, what do You want me to learn from this year?" Because honestly… if He doesn't bring it to mind, maybe it isn't the thing He wants me to carry forward. Then after I list the moments, I write two categories: Wins Learnings Not because I'm trying to build a scrapbook of accomplishments or places I fell short, but because I'm trying to build wisdom. When You've Been Crushed… God Is Doing Something There's a passage in 2 Corinthians 1 where Paul describes being: utterly weighed down crushed despairing of life itself And then he says this: 7 And our hope for you [our confident expectation of good for you] is firmly grounded [assured and unshaken], since we know that just as you share as partners in our sufferings, so also you share as partners in our comfort. 8 For we do not want you to be uninformed, brothers and sisters, about our trouble in [the west coast province of] Asia, how we were utterly burdened beyond our strength, so that we despaired even of life [itself]. 9 Indeed, we felt within ourselves that we had received the sentence of death and were convinced that we would die, but this happened so that we would not trust in ourselves, but in God who raises the dead. 10 He has rescued us from so great a danger of death, and will rescue us; on Him we have set our hope [and confident expectation] that He will continue to rescue us. -2 Corinthians 1:7–10 (AMP) That suffering was to keep them from trusting in themselves… and to depend on God who raises the dead. Friend… what if that pain you walked through wasn't proof God forgot you? What if it was proof He was calling you deeper? Not into self-reliance. Not into "I'll just manage." But into dependence. And yes, dependence feels vulnerable. But it's also where hope is born. And we have a God that we CAN depend on. So wherever you relied on yourself this past year… know you can rely on God. The Subtle Trap: Distracting Yourself Instead of Depending on God Sometimes sneaks in during suffering: Distraction. When we hurt, we're tempted to numb. A screen. A scroll. A snack. A show. A YouTube rabbit hole. A constant something to get us away from feelings that are uncomfortable. And the question becomes: What am I trusting to comfort me? Is it God? Or is it a coping mechanism—even a "normal" one—that quietly replaces Him? If we want to be dependent on God, it must be for our comfort too. You Can Do "Christian Things" and Still Miss Love In thinking of resolutions for the new year, we need to also think about the heart behind it. I want you to take into consideration 1 Corinthians 13. It is not just a wedding reading. It's a mirror. You can do all sorts of impressive things: serve teach sacrifice prophesy lead build give generously …and Scripture says: if it isn't done in love, it amounts to nothing. So here's a New Year question that matters more than "Did I hit my goals?" Did I love? Conviction Is Kindness (And Shame Is Not From God) In thinking about growth for the new year, consider Hebrews 12. It says 'God disciplines those He loves.' So, conviction is not God crushing you. Conviction is God reminding you of truth. The world doesn't know what to do with guilt and shame—so they do mental gymnastics, or distract, or blame, or numb. But we ...
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    57 min
  • 514-40 Years of Broken Trust to Safety & Celebration: A Christmas Miracle (Laura's Story)

    514-40 Years of Broken Trust to Safety & Celebration: A Christmas Miracle (Laura's Story)
    Dec 20 2025
    514-40 Years of Broken Trust to Safety & Celebration: A Christmas Miracle (Laura's Story) There is a kind of marriage pain that does not look dramatic.It's not an outward struggle.Just a quiet ache.A marriage that functions but does not feel alive. Laura lived in that space for decades. From the outside, her life looked good. Forty years of marriage. Seven children. A faithful husband. A stable home. A shared faith. Everything a good Christian marriage is supposed to be. And yet, beneath the surface, something was missing. Emotional Safety.Real connection.Being fully seen. For a long time, she told herself she had nothing to complain about. Her husband was faithful. He wasn't an alcoholic. He never abused her. He provided well for his family. But inside, Laura carried a question she barely allowed herself to ask: "Is this really all there is?" The Hidden Cycle That Brought Broken Trust Even with her husband's steadiness and Laura's determination to be grateful, there was a painful habit that entered their marriage early on that would consistently rear its ugly head. Her husband was addicted to porn. This was their cycle for many years:-Her husband would confess porn use.-There would be repentance and renewed effort.-Then, pressure would follow. Laura would put the blame on herself, thinking, "If I did better, this would not happen." She read tons and tons of books, trying to better herself.She kept respect for her husband.She pursued intimacy, knowing it was important to him. And still, the cycle kept returning. So, she did what many wives do–she minimized her pain.She told herself others had it worse. After all, he worked hard. He stayed. He was a good man. Why complain? But the heart does not heal simply because we silence it. And this belief that Laura had that it was on her was not only a lie… but it was heavy and destructive. Decades of "Just Okay" Laura kept carrying the weight of keeping the peace and enduring that vicious cycle of porn use. So, she poured herself lovingly into family life. She homeschooled their children.She kept their home while he went to work, the way they were taught to do. And yet, beneath the surface, she felt emotionally disconnected. Alongside that, she felt there was no safe place to process her pain.No one equipped to walk with her.Even when reaching out to a Christian counselor, it wasn't quite enough. So, she pushed her own pain down...for decades. But pain does not disappear because it is ignored.It simply goes underground.And it shows up as numbness, distance, or quiet resignation. Eventually, Laura realized something had to change. She could not continue living like this. She told her husband he needed help for his porn addiction and that if he did not, they may need to consider divorce. Her husband obliged, and they tried counseling together, which helped some. But it wasn't until he entered the work privately through the Coaching program that something different happened. When Safety Was Introduced Into Her Marriage Though Laura didn't know he was taking a marriage course (He shared he was taking an online class), she started to notice a difference in the way he showed up to their marriage. He did not try to fix her or pressure her.He did not demand that she change. He began bringing home flowers, letting her know she was beautiful just the way she was, planning dates.He became emotionally present.Humble.Gentle.Safe. He changed. For the first time in their marriage, Laura began to feel celebrated for who she already was instead of feeling like he wished she were different. She no longer felt like she had to earn love. She felt cherished, emotionally safe, and truly loved–just the way she was. And it changed everything. From Feeling Skeptical to Feeling Hopeful After having heard a DYM podcast episode several years before these changes, Laura had closed herself off to the thought of DYM. But then, upon hearing an episode that we created for wives, she began to see the full picture more clearly and open herself up to the program. She decided to try it herself, even though she was still a bit skeptical. She realized that what made the difference was not only the content, but the context.She was no longer alone.She had community.She had a specific place to ask her specific questions about her marriage. For the first time, Laura had a safe place to speak honestly and to process pain without being blamed. She learned she could have a voice in her marriage. She could ask for help.She learned intimacy did not have to be driven by pressure.She learned she could say no to certain requests without any fear. Most importantly, she learned she mattered. 40 Years of Marriage–And Hoping For Many More "In short, it's better than it has ever been." Our hearts filled up when she shared this with us. Her husband is more in tune to what she needs and will go out of his way to bring in "delights"–if it's planning something special, bringing her flowers, or going along ...
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    1 h et 3 min
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