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Depression; May Not Be "On Brand" But Sometimes It's My Vibe

Depression; May Not Be "On Brand" But Sometimes It's My Vibe

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Fav quote from this episode:
"Just because I know how to avoid depression, doesn't mean I always do."

Listen in and learn 5 things that might help when you're feeling a little depressed.


Resources:

For 24/7 volunteer counselor support, text HOME to 741741 from anywhere in the United States.

For more info or to talk to someone now dial 988 or visit https://988lifeline.org/

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

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