JOIN THE MANIFESTED ME VAULT! (Limited-Time Offer ⌛): Ready to rewire your mind to manifest your ideal body? Get 50% off the Manifested Me Vault with code MMV72 (it's good for 72 hours). And be sure to press play on “Sculpting the Self: Hypnosis for Health, Energy & Ideal Weight” to start embodying your results today!

After welcoming my daughter earth-side (hey there, fourth trimester! 👶), in today's epsiode I’m taking you behind the scenes of how I’m manifesting my ideal body. And rest assured, I'm not doing it with any of that old diet drama, but rather using hypnosis, embodiment, and the Law of Attraction. We unpack why weight release begins in the subconscious mind, how you can feel like Manifested Me before the mirror catches up, and the exact mindset shifts I have used to release my first 18 pounds postpartum.

You’ll learn a simple, powerful practice to locate the ideal-body blueprint already within you (think: it's all about taking off the “snowsuit” of what ISN'T you), plus we cover how to build positive momentum so daily choices feel natural, rather than forced. We’ll talk about subconscious reprogramming, visualization, and why relying on willpower alone keeps you stuck. I also share my take on GLP-1s (Ozempic, Wegovy, Zepbound) and how to do a vibrational match check so any tool you decide to use aligns with self-trust, ease, and health.

If you’ve ever wrestled with body image scripts you inherited (hi, generational patterns 👋), we’ll rewrite that old talk track with compassion. Expect practical steps you can use today (on your treadmill walk, in your kitchen, or - like me! - while rocking a sleepy newborn!) to become the version of you who naturally chooses what healthy, energized, Future-You chooses.

What we cover:

• Embodiment > Dieting: why identity drives results (and how to FEEL it first)
• Hypnosis for weight loss: stacking mental and physical workouts for effortless action
• Subconscious reprogramming: retraining the inner voice and breaking old patterns
• Visualization that sticks: future-pacing, wardrobe anchoring, and daily micro-wins
• Momentum over willpower: building ease with the Law of Attraction
• Postpartum weight loss with compassion: releasing shame & keeping the memories (take the darn photo! 📸)

If this episode resonates, be sure to join me inside the Manifested Me Vault and let’s put your subconscious mind to work! 🧠Lovingly, efficiently, and in alignment, of course.

Other links & mentions

• Manifested Me Vault (use MMV72 for 50% off): Get access to audio sessions like Sculpting the Self, Tapping into Manifested Me, Manifesting Health, Building Positive Momentum, Pattern Breaker, etc.
• Past episodes:
  • Ep. 36 — Manifestation Faith Crisis (the honest middle)
  • Ep. 56 — How I Manifested Pregnancy After Years of Infertility

Send us a text

Brittany Hoopes | Manifestation Hypnotherapist

🧠 Reprogram your mind to BECOME who you want to BE
👉 Tools & Freebies to get you started!

🎁 Grab the FREE guide that goes hand-in-hand with this episode: Why Nothing Worked for Her Emotional Triggers…Until This Neuroscientific Method Changed Everything!
If you’re tired of spiraling, looping reactions that seem to sabotage your manifestations ➡️ this is for you! This 15-page companion guide gives you the exact steps to interrupt old emotional patterns, regulate your nervous system, and finally rewire your subconscious mind so your dream life stops feeling out of reach.

EPISODE 66: Why You Keep Repeating the Same Emotional Triggers...and How to Break the Cycle

If you’ve ever felt like you're stuck in a pattern of reacting the same way over and over (like snapping at your partner, shutting down after rejection, spiraling after one judgmental comment, etc.) and no matter HOW much inner work you think you’ve done...you keep looping...

This episode will be your lightbulb moment. 💡

We’re diving deep into the real reason emotional triggers keep firing off automatically, and how to stop repeating the same old loops that block your true manifestation power.

You'll learn:

• Why your subconscious mind loves to repeat emotional patterns (even painful ones)
• What the basal ganglia and amygdala have to do with your manifestation blocks
• How trauma creates emotional reflexes that feel impossible to shake
• Why your triggers feel like “you” (but they aren’t!)
• How to start breaking the cycle so you can create NEW automatic patterns that actually support your dream life
• The missing link between emotional healing and manifestation success

This episode is packed with mindset reframes, subconscious insights, and real talk on why “just think positively! 🤪” DOESN'T work when you’re emotionally triggered. If you’re manifesting from a space of emotional survival instead of subconscious safety, this is the episode you’ve been waiting for.

Because manifestation isn’t about being perfect...it’s about being free! 🧠✨

🧠 Resources & Mentions in This Episode:

• FREE Trigger & Pattern Breaking Guide: Why Nothing Worked for Her Emotional Triggers…Until This Neuroscientific Method Changed Everything!
• My 4-part Neuroscientific Manifestation Series: Episodes 39–42
• Manifested Me Vault: The library of streamable hypnotherapy audios to rewire your subconscious and support your manifestations.

If this episode hit home, I’d love for you to screenshot it, tag me on IG @britt.hoopes, or leave a review to help more manifestation-minded souls find the show!

You're not broken...you're just looping. But the cycle ends with you. 🫵💫

Send us a text

Brittany Hoopes | Manifestation Hypnotherapist

🧠 Reprogram your mind to BECOME who you want to BE
👉 Tools & Freebies to get you started!

🌀 Ready to trust your desires before they show up? Access this week’s brand new Hypnotherapy audio session “Unshakable Trust: Staying Steady While It Manifests” inside the Manifested Me Vault! When you join, you’ll get streaming access to this powerful new session, PLUS my full on-demand library of Manifestation Hypnotherapy audios designed to rewire your subconscious mind for alignment, receiving, and magnetic belief.

In today’s episode, I’m joined by Manifestation Mentor, Personal Development Podcaster, and all-around powerhouse Mikayla Jai for a raw and refreshing conversation about the truth behind manifesting money, staying in alignment when things get wobbly, and how to be consistent in your belief...ESPECIALLY when your reality hasn’t caught up just yet.

We talk about the Crock-Pot energy of manifestation (yep, you read that right 😅), and how magnetic it becomes when you stop trying to be perfect and start being steady instead.

Whether you’re manifesting financial freedom, a business breakthrough, or just trying to hold the vision (without spiraling!), this conversation will leave you feeling grounded, lit up, and reminded of who TF you are.

You’ll also hear:

• The #1 reason people self-sabotage their manifestations (and how to stop)
• How to build a sense of emotional safety around trusting your desires
• What to do when you feel 'hot & cold' with your manifestation (hello, inconsistency!)
• Why your identity holds more weight than your vision board ever will
• A simple reframe to stop the “what if it doesn’t happen?” spiral in its tracks

Mikayla shares so much realness around money mindset, confidence, identity shifting, and manifesting from a place of certainty...plus we get into what it really looks like to be the version of you who already has it before the physical results roll in.

So if you’ve ever felt like you're doing everything "right" and still not seeing results...or if you're just tired of the emotional yo-yo and want to feel calm, consistent, and aligned...this episode is for you.

And don’t forget: If you want to actually implement what we talked about today, head over to Manifested Me Vault to access the new Hypnotherapy session Unshakable Trust. This audio is designed to help you rewire your subconscious for safety, belief, and that “of course it’s happening” energy that keeps your manifestations flowing. Listen daily, and let your nervous system remember how to trust.

🔗 Links, Mentions & Resources:

• 💫 Join the Manifested Me Vault
• 🎧 Mikayla Jai's Podcast: Mindset Magic & Manifestation
• 📲 Follow Mikayla on IG: @themikaylajai
• 🔮 Want to dive deeper into magnetic consistency and trust? Start with the Unshakable Trust audio inside the Vault!

Send us a text

Brittany Hoopes | Manifestation Hypnotherapist

🧠 Reprogram your mind to BECOME who you want to BE
👉 Tools & Freebies to get you started!