Stop Negotiating With Your Old Self

In this episode of Detox For Your Life, Nicole unpacks the quiet ways we keep bargaining with our past selves, the parts of us rooted in fear, survival, and familiarity. If you’ve ever felt stuck between who you were and who you’re becoming, this episode is your wake-up call. It’s time to stop shrinking for comfort and start choosing from clarity.

You’ll learn how to:

• Recognize when you're negotiating with your past

• Release outdated identities that no longer serve you

• Step boldly into the version of you that’s ready to rise

Your next chapter isn’t waiting for permission. It’s waiting for you to choose it.

In this episode of Detox for Your Life, Nicole dives into a feeling many of us carry but rarely name, being unsettled. You're not unhappy, you're not ungrateful, and you're not broken, you're in a season of transition. Nicole unpacks the difference between unhappiness and feeling unaligned, explores the root causes of restlessness, and offers powerful mindset shifts to help you move from tension to transformation.

If you’ve been waking up feeling like something’s “off,” even though everything looks “fine,” this episode is for you. Learn how to listen to the quiet nudge within, take small aligned steps, and reframe your current season as a beginning, not an end.

Because sometimes feeling unsettled is not a setback, it's your soul asking for more.

In this episode of Detox For Your Life, Nicole gets real about what it means to keep moving forward when life feels unbearably heavy. Whether you’re facing career setbacks, financial strain, grief, health issues, or just the weight of too much uncertainty, this conversation is for you.

Nicole opens up about her own struggles with business loss and the emotional tightrope between stress and hope. She explores why well-meaning phrases like “it’ll all work out” don’t always help, and what to do instead when you’re in the thick of it.

Tune in for honest encouragement, soul-centered strategies, and practical ways to care for yourself, even when money is tight and motivation is low. If you’ve been tempted to isolate, give up, or numb out, this episode is your gentle reminder: You’re not alone, and you don’t have to see the whole path to take the next step.

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