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Diggin' the Dharma

Diggin' the Dharma

Auteur(s): Jon Aaron and Doug Smith
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 Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known teacher and trainer of teachers of Mindfulness Based Stress Reduction. Doug has a PhD in Philosophy and runs Doug's Dharma on YouTube and the Online Dharma Institute, where he gives courses on early Buddhism. Find them at: https://digginthedharma.com/© 2025 Diggin' the Dharma Hygiène et mode de vie sain Médecine alternative Spiritualité
Épisodes
  • Taking Refuge in a New Year

    Taking Refuge in a New Year
    Jan 11 2026

    Refuge is an evergreen topic in our practice. How can reorienting ourselves towards refuge help in the new year?

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
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    26 min
  • Finding a Teacher, Relating to Teachers, Being a Teacher

    Finding a Teacher, Relating to Teachers, Being a Teacher
    Dec 7 2025

    In this episode, Jon and. Doug discuss different styles of teaching meditation and dharma; how to find a teacher, and what it means to be a teacher.

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
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    30 min
  • Practicing Kindness with Guest Bodhipaksa

    Practicing Kindness with Guest Bodhipaksa
    Nov 23 2025

    Jon and Doug discuss practicing kindness and elements of the other Brahmavihāras with their guest Bodhipakṣa, who has a new book out: The Heart’s Awakening: 108 Steps to a Life of Love.

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
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    44 min
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