Managing diabetes doesn’t have to feel overwhelming. 💙

In this episode, Madi (@TypeOneTypeFun) chats with Coach Ken, diabetes health coach and host of The Healthy Diabetic Podcast (@CoachK3n) about simplifying the mental load of diabetes, balancing workouts and blood sugars, and finding freedom with food (yes, even spaghetti tacos 🌮🍝).

🎧 Listen/Watch now and discover how to turn 180+ daily decisions into just a few simple habits.

👉 Connect with us:

🌐 DirectDiabetes.com | ⁨@DirectDiabetes

🌐 TypeOneTypeFun.com | @TypeOneTypeFun

🌐 SimplifyingDiabetes.com | @CoachK3n

#diabetescare #diabetesmanagement #diabetesawareness

Madi Cheever of TypeOneTypeFun.com is joined by Tina Alexander, RDN, CDCES, founder of IntegralifeAZ.com, a multi-state diabetes education program that takes a whole-person approach to care.

Tina shares how her own health journey inspired her to create Integra Life, why sleep is the first thing she addresses with every patient, and how hydration, mental health, and small daily actions can completely transform outcomes.

Whether you’re newly diagnosed, decades into your journey, or supporting someone you love, this podcast helps you move forward — one doable step at a time.

Connect with Tina through IntegraLifeAZ.com and follow her on socials @integralifeaz.

✅Follow @type.one.type.fun and @DirectDiabetes for more diabetes conversations on socials.

📚Get Madi’s free book at: https://www.typeonetypefun.com/free-book.

🎙️More podcast episodes at DirectDiabetes.com.

Disclaimer: The content provided in this episode is for educational and informational purposes only. It is not intended as medical advice and should not be used to diagnose, treat, cure, or prevent any health condition. Always consult a qualified healthcare professional before making any changes to your health regimen. Reliance on any information provided is solely at your own risk.

What do island-hopping humanitarian missions and diabetes management have in common? A lot — if you ask Dr. Amir Harari. 👨‍⚕️⚓

In this episode, Dr. Harari shares:

✨ His 20+ years in the U.S. Navy & how he got to travel the world & bring care to remote islands

✨ How those experiences shaped his approach to helping patients with diabetes today

✨ The latest on tech like CGMs & pumps — and what’s coming in the next 5 years

✨ The real-life challenges people with diabetes face every single day (and why diabetes burnout is real)

🎧Tune in for a conversation that’s equal parts inspiring, insightful, and practical.

👂Available on YouTube, Spotify, Apple Podcasts & everywhere you watch/listen to podcasts.

If you would like to get screened to see if you carry the markers for T1D, ask your doctor or you may be able to participate in this study: https://www.trialnet.org/

Connect with Endocrinology Associates on:

Facebook: https://www.facebook.com/EndocrinologyAssociatesPA

Instagram: https://www.instagram.com/endocrinologyassociatesaz/

Website: https://www.endoassocaz.net/

Registered Dietitian & T1D Coach Madi Cheever hosts this podcast:

✅Find resources at: https://www.typeonetypefun.com

📱On Socials https://www.instagram.com/type.one.type.fun

📚 Get her FREE book for T1D strategies & empowerment at https://www.typeonetypefun.com/free-book

🎙️ Find more from this podcast at https://www.typeonetypefun.com/podcast

About Direct Diabetes:

Direct Diabetes has been helping people with diabetes for nearly 30 years by mailing the supplies they need directly to their home, and helping them avoid the hassle of having to go to a pharmacy. From Continuous Glucose Monitors (CGMs) to insulin pumps and testing supplies, our goal is to take the stress out of managing diabetes so patients can focus on living healthier, fuller lives. We work directly with doctors and insurance companies to make the process simple and affordable.

📞 Contact Us: 480-998-5551

🌐 Website: DirectDiabetes.com

💻 Find more podcast episodes + diabetes news at:⁠ ⁠⁠https://www.youtube.com/@DirectDiabetesPodcast⁠