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In this Season 3 wrap-up, Amanda and Alex reflect on parenting, personal growth, and the most powerful themes of the year.

They also introduce Toxic Summer — a curated drop of our most-shared episodes on divorce, toxic relationships, coercive control, and emotional survival. Whether you're recovering from a breakup, co-parenting with a narcissist, or trying to spot red flags in a relationship, toxic summer is for you.

Disclaimer: The views and opinions expressed by our podcast guests are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

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Christie shares her story of surviving a five-year abusive relationship and finding the strength to leave. She opens up about recognizing red flags, the healing process, and how she eventually found healthy love again. Christie now helps other survivors through her podcast "Dating After DV," offering hope that it's possible to break toxic patterns and build the relationship you deserve.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

Send us a text

In this episode of Dirty Laundry, love and relationship coach Chantal Landreville breaks down the top 5 relationship killers and how to avoid them.

Chantal is the author of Raise Your Love Signal and brings decades of insight into why relationships break down and how to build them back up. From emotional self-awareness to conflict resolution, she offers practical tools for showing up better in love, parenting, and co-parenting.

Whether you’re in a long-term relationship, navigating separation, or starting over after divorce, this episode is a deep dive into the everyday habits and emotional blind spots that quietly damage trust and connection. It’s also a hopeful look at how small shifts like naming your needs, managing your nervous system, and letting go of the need to be right can transform how we relate to others.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.