Épisodes

  • James goes to the dentist

    James goes to the dentist
    Apr 18 2024
    Sonay and James reach double digits with episode 10. In this episode, we see the start of the regular segments on a recent story of the episode and RSD thought of the episode. James also shares all about the dentist whilst they both talk about pain thresholds, meltdown triggers and not being listened to.

    Hosted on Acast. See acast.com/privacy for more information.
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    42 min
  • It's not a trend!

    It's not a trend!
    Mar 2 2024
    In this second episode of myth busting, Sonay and James take on some of the most recent myths circling in the media and talk about inspiration porn. They also delve into dopamine, self-medicating and addiction.

    Hosted on Acast. See acast.com/privacy for more information.
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    36 min
  • Pupdates, emotional regulation and grief

    Pupdates, emotional regulation and grief
    Feb 10 2024

    TW: This episode talks about grief


    In this episode, Sonay and James start off by providing a brief update on the newest member of the Divergently Married family. They also talk about puppies and RSD (which they forgot to mention last time!) and the opposite of RSD, recognition responsive euphoria. The rest of the episode talks about their experiences of grief, if this subject is triggering please do skip this bit.


    Hosted on Acast. See acast.com/privacy for more information.
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    39 min
  • Welcome Sylvie!

    Welcome Sylvie!
    Jan 20 2024
    After a long break, this time as a result of the arrival of a new member to the Divergently Married family (cockapoo puppy, Sylvie), Sonay and James talk about the realities of owning a puppy and what that means from an AuDHD perspective. They also share thoughts on Christmas parties, socialising and a round up of 2023.

    Hosted on Acast. See acast.com/privacy for more information.
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    42 min
  • Let's talk about traits!

    Let's talk about traits!
    Dec 16 2023
    In episode 6 of Divergently Married, Sonay and James take a deep dive into their traits of autism and ADHD, including what led to them getting assessed and the impact on their careers.

    Hosted on Acast. See acast.com/privacy for more information.
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    52 min
  • How do you do it?

    How do you do it?
    Nov 18 2023
    In this episode, Sonay and James talk about their journeys to getting their AuDHD diagnoses, or in James' case, twice... They also cover off masking and coping strategies for every day life.

    Hosted on Acast. See acast.com/privacy for more information.
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    55 min
  • That's so not true!

    That's so not true!
    Oct 28 2023
    In the fourth episode of Divergently Married, Sonay and James take on some of the common stereotypes and myths of autism and ADHD, and set about busting them.

    Hosted on Acast. See acast.com/privacy for more information.
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    39 min
  • A Very Neurodivergent Wedding

    A Very Neurodivergent Wedding
    Oct 18 2023
    In the third episode of Divergently Married, Sonay and James tell us about their wedding - all the way from their very unique proposal, to the planning, right up to the big day itself. They talk about stresses that affected them as AuDHDers, as well as their unique take on a wedding itself.

    Hosted on Acast. See acast.com/privacy for more information.
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    30 min