Épisodes

  • Pregnancy, mental health and looking forward

    Pregnancy, mental health and looking forward
    Nov 2 2025

    Sorry again for the intermittent nature of this podcast, but with the year we've had, can you blame us? Redundancy, pregnancy... yeah, it's a lot. Either way, we're getting off to a new start now, into Season 3!


    Sonay talks more about her pregnancy, mental health challenges, RSD, boundary setting, what we've been watching, and our news segments.

    Hosted on Acast. See acast.com/privacy for more information.
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    53 min
  • Baby Stuff, more Baby Stuff, and our Regular Features

    Baby Stuff, more Baby Stuff, and our Regular Features
    Sep 16 2025

    Sorry, we know, it's been a hot minute or two, but life is life and we do these as best we can.


    In our latest episode, we're talking scans, more news, self-advocacy, and what we've been watching on TV. James also manages to shoehorn in some references that others might not get. It's been a long road... so to speak.

    Hosted on Acast. See acast.com/privacy for more information.
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    54 min
  • Divergently Being Goes on Holiday... Again!

    Divergently Being Goes on Holiday... Again!
    Jul 30 2025
    Sorry we've been so quiet of late, a lot's been going on. And we'll tell you all about it in this latest episode where we talk about our Italian holiday, talk some more about pregnancy, and delve into the news again.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h et 23 min
  • We Have an Announcement - Huge, the Biggest!

    We Have an Announcement - Huge, the Biggest!
    Jun 20 2025
    In this episode, Sonay and James discuss James' recent trip to Morocco for his degree, and tell you all why they've been kind of quiet of late...

    Hosted on Acast. See acast.com/privacy for more information.
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    25 min
  • Registries, RSD, and Rhubarb: Fighting Ableism and Finding Joy

    Registries, RSD, and Rhubarb: Fighting Ableism and Finding Joy
    May 15 2025
    In our latest episode, we expose ableist policies in the US and UK, from RFK Jr’s registry proposal to Amnesty International’s report on the DWP’s cruelty. We discuss RSD for loved ones, fighting injustice, and find a little hope in rhubarb and small victories.

    Hosted on Acast. See acast.com/privacy for more information.
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    30 min
  • Autism in Girls, ADHD Intuition, and RSD: Diagnosis, Burnout & Breaking the Mask

    Autism in Girls, ADHD Intuition, and RSD: Diagnosis, Burnout & Breaking the Mask
    Apr 14 2025
    In this episode, Sonay & James dive into the underdiagnosis of autism in girls, explore the blurred lines between RSD and intuition, and share personal insights on burnout, masking, and executive dysfunction. Plus, PIP frustrations, Gladiators nostalgia, and Sylvie the cheeky dog.

    Hosted on Acast. See acast.com/privacy for more information.
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    44 min
  • Fake News, Welfare Blues, and the Fear of Speaking Up: Navigating RSD & Self-Advocacy

    Fake News, Welfare Blues, and the Fear of Speaking Up: Navigating RSD & Self-Advocacy
    Mar 24 2025
    Sonay and James tackle damaging anti-neurodivergent rhetoric, dissect concerning UK welfare reforms impacting disabled communities, take their usual RSD dive, particularly the anxiety of expressing personal needs without triggering others. Plus, they discuss neuroinclusive workplaces, share personal workplace horror stories, and offer an update from the allotment.

    Hosted on Acast. See acast.com/privacy for more information.
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    47 min
  • Birthdays, Benefits, and Battling Bravely: Welfare Cuts & the Reality of RSD

    Birthdays, Benefits, and Battling Bravely: Welfare Cuts & the Reality of RSD
    Mar 13 2025
    Sonay and James discuss controversial welfare cuts affecting disabled communities, celebrate personal milestones, explore people-pleasing as a trauma response, and share exciting allotment news. We've also got our usual news and RSD segments, so listen on.

    Hosted on Acast. See acast.com/privacy for more information.
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    56 min