If you or someone you know is experiencing domestic abuse, please reach out to the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788

So many women don't leave their relationships, not because they don't want to, but because they don't even know what's happening to them has a name.

In this episode, I'm joined by Shalina Lodhia, joining us all the way from Sydney, Australia, for one of the most important conversations this show has had. We go deep on domestic abuse in all its forms - physical, emotional, financial, - and what it actually looks like in real women's lives, especially when culture and community are involved.

We talk about:

• Why so many women don't recognize it as abuse while they're in it
• The role culture and upbringing play in normalizing toxic dynamics
• The emotional complexity of leaving vs. staying
• Having support to leave vs. staying
• The grief, guilt, and identity shifts that come in those situations

This one is raw, honest, and long, because this topic deserves the time. Whether you're in it, out of it, or helping someone you love navigate it, this episode will meet you where you are.

Guest: Shalina Lodhia | Sydney, Australia

You can reach out and connect with Shalina from any of the ways listed below:

FB: https://www.facebook.com/counsellorshalinalodhia/

IG: https://www.instagram.com/counsellorshalina/

Linked-In: https://www.linkedin.com/in/counsellorshalina/

TikTok: www.tiktok.com/@counsellorshalina

YouTube: www.youtube.com/@SED8official

She also has a Linktree for a free PDF on Narcissism and Coercive Control: https://tr.ee/Dnp0GYcZt8

For more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

The divorce support space has a problem and it's affecting real people going through one of the hardest times of their lives. Today I'm talking about why the lack of regulation in divorce coaching matters, what questions you should ask before working with anyone, and how to protect yourself from well-meaning but unqualified advice.

I'm also breaking down the myth of "fair" in divorce. Spoiler: it doesn't exist, and waiting for it will keep you in limbo. Instead, I'll show you what to focus on to actually reach resolution and move forward. Whether you're considering divorce, in the middle of one, or helping a friend through theirs, this episode gives you practical insight you won't want to miss.

For more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Here's what nobody tells you about dating after divorce: YOU are the only person who gets to decide when you're ready. Not your friends, not your family, not some arbitrary timeline. In this episode, I'm sharing my own post-divorce relationship mistake and the game-changing lesson it taught me—trust yourself and honor those red flags the moment they appear. We dive into why your instincts are sharper than you think, how to recognize when something's off, and why leaving at the first red flag isn't being picky, it's being wise. You've already survived one relationship ending. You don't owe anyone a second chance to prove they're wrong for you. This is about reclaiming your power, setting your own timeline, and never ignoring that voice in your head again.

For more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

In this episode of the Divorce Energy Audit, as a certified Divorce Coach, Taylor dives into her own experience navigating divorce. From letting emotions take over, making snap decisions and failing to research - she's covering it all.

Learn how you can be strategic in your own divorce and how to help protect yourself even after that decree is in your hands.

If you listen to this episode and want more guidance on how to get clarity in the chaos, schedule a free consult with Taylor at www.reviveandrisecoaching.com.

For more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

A lot can get carried over into the New Year.. What shouldn't get carried over? Making excuses for your toxic relationship.

I get it, sometimes it can be hard to even realize you're in one. So let's get honest about your relationship and standards and see if you need to make a change. You deserve respect and happiness, sis.

For more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

In this episode, I’m pulling back the curtain and sharing the real reason I became a certified divorce coach and what that actually means. If you've ever felt like you lost yourself in your marriage, minimized your needs to keep the peace, or questioned whether you’re broken after divorce… then hit play. I’ll walk you through my own journey, the moment I knew I had to do something different, and how I now help women just like you reclaim their confidence, set powerful boundaries, and stop settling in dating, parenting, and life. This isn’t about moving on for me (and YOU), it’s about rising up.

🎙️ What I cover:

• My personal story of self-abandonment and healing
• The truth about post-divorce identity loss
• Why traditional support doesn’t always work
• What divorce coaching really looks like — and how it changes lives

If you’re ready to feel like you again, this is where it starts.

For more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

In this episode, we’re diving into the messy and often spiritual reality of what happens when people you’ve cut off still find ways to watch, stalk, or insert themselves into your life. Whether it’s through social media or mutual connections, the truth is: when you rise, the people you’ve outgrown feel it.

I’ll talk about how to protect your energy, why silence is sometimes the loudest response, and how to keep moving forward when the past tries to follow you. If you’ve ever dealt with toxic people who just won’t let go, this one’s for you.

We’re setting boundaries, reclaiming power, and stepping fully into the unbothered energy you deserve.

For more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

There’s a trend going around:
“Of course he’s a great dad. I didn’t marry a loser.”

But what if you did?

What if you married someone who broke your trust, abandoned your emotional needs, or tore down your self-worth—and now, even after the divorce, you still carry the shame of choosing him?

In this episode, I speak directly to the woman who:

• Feels guilt for staying too long
• Wonders how she didn’t see the red flags
• Secretly questions if she failed herself by marrying the wrong person

We talk about:

• Why your past choices don’t define your worth
• How to release the shame and reclaim your identity
• The spiritual truth about divorce, evolution, and second chances
• What it really means to find power in your pivot

You didn’t fail. You evolved.
And you’re not alone anymore.

🎧 Press play—and if this hits your heart, I invite you to explore Reclaim & Rise, my private 6-month coaching container designed to help you heal, rebuild, and rise into the woman you were always meant to be.

For more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.