Do No Harm
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Do No Harm
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In this second episode of the Dulin Podcast, James invites listeners to explore the first of John Wesley’s General Rules—“Do No Harm.” He reflects on how this foundational Methodist practice calls us to live intentionally, beginning with how we speak to and treat ourselves, and extending outward to our relationships, communities, and even our consumer choices. Through practical examples and gentle humor, Pastor James reminds us that doing no harm isn’t about judging others but about cultivating awareness of the ways our words, actions, and habits may cause harm—physically, emotionally, spiritually, or socially. This mindful approach, he suggests, transforms everyday living into a spiritual practice grounded in love and grace.
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