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Do We Have Your Attention

Do We Have Your Attention

Auteur(s): Paula.B.Martins & Aisha Popoola
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À propos de cet audio

Get ready for unfiltered discussions with Paula Bamgbose-Martins and Aisha Popoola, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. Here, we invite you to join our candid, heartfelt conversations on mental, emotional, and physical health, as well as the shared challenges we face in this journey called life. This is the podcast where we ask, 'Do we Have Your Attention?' as we explore what connects us all.

© 2025 Do We Have Your Attention Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • S2 Ep 15: Healthy Competition vs Envy vs Jealousy

    S2 Ep 15: Healthy Competition vs Envy vs Jealousy
    Dec 5 2025

    What exactly are expectations, and why do they hold so much power over how we experience life? In this episode, we explore the connection between our expectations and the way we perceive outcomes.

    We unpack the difference between healthy standards and rigid expectations, and discuss how shifting from a mindset of control to one of curiosity can transform the way we navigate challenges, relationships, and personal growth.

    This is a conversation about perspective, flexibility, and finding freedom in letting go of the outcome.

    Support the show

    Host: Paula Bamgbose-Martins & Aisha Popoola


    Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/

    Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1.

    Follow Paula on Instagram: https://www.instagram.com/paula.b.martins/

    Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1

    Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/

    Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1
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    53 min
  • S2 Ep 14: Do Our Expectations Influence How We Perceive Outcomes?

    S2 Ep 14: Do Our Expectations Influence How We Perceive Outcomes?
    Nov 21 2025

    What exactly are expectations, and why do they hold so much power over how we experience life? In this episode, we explore the connection between our expectations and the way we perceive outcomes.

    We unpack the difference between healthy standards and rigid expectations, and discuss how shifting from a mindset of control to one of curiosity can transform the way we navigate challenges, relationships, and personal growth.

    This is a conversation about perspective, flexibility, and finding freedom in letting go of the outcome.

    Support the show

    Host: Paula Bamgbose-Martins & Aisha Popoola


    Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/

    Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1.

    Follow Paula on Instagram: https://www.instagram.com/paula.b.martins/

    Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1

    Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/

    Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1
    Voir plus Voir moins
    48 min
  • S2 Ep 13: Sexual Trauma and Its Impact on Sexual Health in Relationships

    S2 Ep 13: Sexual Trauma and Its Impact on Sexual Health in Relationships
    Nov 7 2025

    Of all the topics we could explore, this one feels both necessary and overdue. Sexual trauma touches so many lives, directly or indirectly and it’s time we create space to talk about it with honesty and care.

    In this episode, we unpack what sexual trauma is, how it shapes our relationships, our sense of safety, intimacy, and sexual expression, and how healing practices can help survivors reclaim safety, connection, and even pleasure in their bodies.

    This is a conversation about awareness, compassion, and the possibility of healing.


    Support the show

    Host: Paula Bamgbose-Martins & Aisha Popoola


    Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/

    Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1.

    Follow Paula on Instagram: https://www.instagram.com/paula.b.martins/

    Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1

    Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/

    Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1
    Voir plus Voir moins
    51 min
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