Hello hello - we are back & excited to bring the pod to you for 2026!

This week's episode is a catch up between us, chatting all things pregnancy at present & what we have been up to over the festive period.

We also set our "word" for 2026 & the intentions behind it going into the New Year. Enjoy!

This episode is proudly brought to you by Broulee Massage. Whether you’re navigating pain, supporting recovery, preparing for or recovering from pregnancy, or simply carving out time to reset, Broulee Massage offers thoughtful care for every stage of life.

You can find them on Instagram here

or here to book - Broulee Massage

We'd love to hear from you! Get in touch with us via Instagram or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? be sure to share it with them.

See you next week!

Ho Ho Helloooo!

We are creeping into your ears for one last time in 2025 for a little Christmas bonus episode.

This is just a bit of fun, some talk of traditions, questionable gifts & what we love about this time of year. Perfect to pop on whilst you finish your wrapping & start to dig into all the yummy food.

Thank you so much for tuning in to our first season of DWNH - we have loved bringing you episodes each week & can't wait to be back in 2026. MERRY CHRISTMAS!

You can find us on Instagram - Do We Need Help?

If you loved this or any of our episodes, leave us a review (it really helps!). And if there is someone you know who you think would also love the pod - share it with them too!

Hello & welcome to our final full length episode for 2025! We cannot believe the end of the year is here & we are closing out our first season of the podcast!

And what better way to cap off this year with a truly special chat with Susanna, a birth worker & mum of 2, on so many topics surrounding birth.

In this episode -

- Susanna shares the stories of her two births (one caesarian & one VBAC)

- Discussions of feelings post birth & processing labor

- What encouraged Susanna to shift her work into the birth space

- What services & support does she offer in her role

- Tips for preparing for labor (VBAC or not)

- Her favourite parts of supporting mums in their pregnancy & labor

You can find Susanna on Instagram here - The Birth Suite

Resources mentioned -

Spinning Babies

You can find us on Instagram here - Do We Need Help?

We hope you all enjoy the upcoming festive season & if you are in the spirit of giving, maybe you can give us a review or share this podcast with a friend ;)

Thank you for listening & your support - we will be back to regular programming in early 2026!

Liv & Carla x