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Do You F*cking Mind?

Do You F*cking Mind?

Auteur(s): LiSTNR
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À propos de cet audio

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.

And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .

2025 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • 431. 6 questions to ask yourself to know if you are on the right path.

    431. 6 questions to ask yourself to know if you are on the right path.
    Jul 13 2025

    Beans! In this episode I give you 6 questions to ask yourself to know if you are on the right path. These questions are designed to help you gain clarity and realign your life path.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT
    • Order your Brain Journal here.

    Download the app today.

    See omnystudio.com/listener for privacy information.
    Voir plus Voir moins
    29 min
  • 430. Setting Boundaries & Reclaiming Peace with Narcissistic Relationships (Headnoise)

    430. Setting Boundaries & Reclaiming Peace with Narcissistic Relationships (Headnoise)
    Jul 10 2025

    Welcome back, beautiful beans! In today's head noise episode, we hear an amazing story from a listener, a leap-of-faith move (even after rekindling an old flame), navigating a narcissistic parent and handling unsolicited comments.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT
    • Order your Brain Journal here.

    Download the app today.

    See omnystudio.com/listener for privacy information.
    Voir plus Voir moins
    34 min
  • 429. Signs you are in a Functional Freeze & how to break out of it

    429. Signs you are in a Functional Freeze & how to break out of it
    Jul 6 2025

    I discuss the concept of 'functional freeze.' What it is, why it happens & how you can break out of it & lead a more fulfilling life.

    Brain Fact Munchies effect of THC and how it interacts with the brain's cannabinoid receptors.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT
    • Order your Brain Journal here.

    Download the app today.

    See omnystudio.com/listener for privacy information.
    Voir plus Voir moins
    40 min

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