"Doing the Heart Work" a conversation with Sierra Hillsman (LCSW)
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"Doing the Heart Work" a conversation with Sierra Hillsman (LCSW)
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Protecting your mental health while grieving is a conversatin that we don't have enough. Learning how to navigate grief whether we're supporting someone else or ourselves can be difficult. This conversation between Ikeysha Green and Sierra Hillsman (LCSW) focused on grief of others, how to support grief and grieving your former self. What an honor to have this conversation with a therapist so passionate about her work in the mental health space make sure you follow Sierra Hillsman @legacyspks and at "Legacy Speaks" on all other platforms.
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