Is your inner critic getting the best of you? In this inspiring episode of The Inner Radiance Series, Kristine Carlson reveals how midlife women can soften the negative voices in their head and nourish the light within.

With compassion and wisdom, Kristine guides you to see your inner critic not as a voice of truth, but as a pattern that can be observed and transformed.

Through powerful tools and practices, she’ll help you become your own cheerleader – so you can shine from the inside out.

Learn how to:

-Call out your inner critic by name (to create distance and clarity)

-Take a mindful pause (to get curious instead of critical)

-Flip the script (and turn harsh self-talk into uplifting truth)

-Use tools like mirror mantras and writing yourself a love letter

–Techniques for anchoring in the present moment (to calm the mind and reignite your glow)

Listen in, and let Kristine walk beside you on this journey back to your radiant self!

Connect with Kristine Carlson at www.kristinecarlson.com

Coming Soon! Radiance Reboot Community: Facebook Group

Messages can come through in many forms like signs, symbols, strong gut feelings, or phrases. Yet so many of us struggle to hear – and trust – our inner voice. As seen on The Real Housewives of Orange County, intuitive coach Lisa Huscher comes on the show to help women in midlife unlock the power of their intuition so they connect to their truest, most radiant self.

In today’s episode, you’ll learn:

• The ways our inner wisdom speaks to us through everyday signs and sensations
• Common blocks that prevent women from trusting their truth
• How to recognize when a message is truly “meant” for you
• Simple daily practices to refine your intuitive skills

Lisa also reminds us that while our spiritual compass is there to guide us, we are always in the driver’s seat of creating our most brilliant lives. If you’ve been waiting for a sign to reconnect with your inner voice and step into your power, this episode is it!

Guest Bio: With over 25 years of experience helping others heal, grow, and evolve, Lisa Huscher is an intuitive guide and certified mindfulness practitioner with a BA in Psychology. She blends her strong business acumen—shaped by more than two decades in executive roles across creative industries—with her innate intuitive gifts to support others through coaching, workshops, and retreats. As a partner in High Vibe Soul Sisters, Lisa leads transformative experiences in wellness, corporate, and educational spaces. Her work has been featured in media, on podcasts, and even on The Real Housewives of Orange County.

Visit Lisa's website here

Connect with Kristine Carlson:

Website: www.kristinecarlson.com

Instagram: Instagram.com/kristine_carlson

Coming Soon! Radiance Reboot Community: Facebook Group

Are you unknowingly holding yourself back from shining your brightest? In this soul-stirring episode in The Inner Radiance Series, your host Kristine Carlson sits down with acclaimed life and sales coach Tiffany Peterson for an inspiring conversation. Together, they dive into what it really takes for women to radiate in their second act—with more self-worth, purpose, and confidence than ever before.

Listen in and learn:

-The core principles of feeling grounded and secure in who you are

-The identifying traits of people-pleasers (and how to tell if you’re one of them)

-How to overcome “good-girl” conditioning and ignite your sovereign sexiness

-Natural ways to boost your magnetism and deepen your connections

-How to fully live in alignment and with intention

If you’re tired of second-guessing yourself, this episode is for you. Own who you are now so you step fully into your most radiant future – in midlife and beyond.

As women in midlife, we can find ourselves weighed down by the constant cycle of overthinking, overfunctioning, and holding space for everyone else but ourselves.

Kristine dives deep into how these patterns can hold you back from fully shining in your life.

Listen in and uncover:

• How to recognize the unfulfilling relationships, unhealthy attachments and other stressors that are weighing you down.
• The powerful mindset shift you need to let go of the sources of tension dimming your inner light.
• From embracing creativity and self-expression to self-guided adventures, Kristine will guide you through the process of reclaiming your joy and vitality.

If you’re feeling emotionally exhausted and out of sync with “you”; this episode is for you! Learn how to break free from the shadows of stress and rumination so you shine brighter than ever before!

Welcome to The Inner Radiance Series – a brand-new series on the Don’t Sweat the Small Stuff, Live the Big Stuff podcast hosted by Kristine Carlson.

In this special kickoff episode, Kristine introduces her exciting new brand “Radiance Reboot” created to help women in midlife embrace the power of transformation in their 40s and beyond.

If you’re ready to align with your highest self so you reclaim your vitality, beauty, and sense of purpose - this series is for you!

Formerly named Peta’s Sexiest Vegan Over 50 (at the age of 66), Victoria Moran is an esteemed expert on preserving vitality in every decade. She joins Kristine on the show today to share how we can use the wisdom of Ayurvedic medicine to transform our lives at any age. Listen in, and discover your unique dosha type so you can learn to eat, move, and age like a yogi!

Her new book Age Like a Yogi: A Heavenly Path to a Dazzling Third Act is now available everywhere.

Victoria Moran is a longtime devotee of yoga and author of thirteen previous books on wellbeing, compassionate living, and eclectic spirituality. Creating a Charmed Life was an international bestseller, and Shelter for the Spirit and Lit from Within earned her spots on The Oprah Winfrey Show. Victoria hosts the Main Street Vegan Podcast. Victoria is a frequent speaker and podcast guest based in New York City.

Visit Victoria’s website here

Read Victoria’s new book Age Like a Yogi

Take the Dosha Quiz

Toxic relationships leave us feeling drained, worn out, and unfulfilled. However, in some cases they can be healed. Kristine shares how to take personal responsibility and nurture your own mental health and well-being while repairing your most challenging relationship.

Our relationships with others all reflect the relationship we have with ourselves. Kristine sits down with bestselling self-love teacher, Shannon Kaiser to discuss how we can cultivate our inner world so we receive better treatment from others. Learn how to stop being an enabler, how to set healthy boundaries, and how to foster the fulfilling connections you deserve.