Suicidal ideation among Canadian farmers is nearly twice as high as in the general population.

Farming is more than a job, it’s a way of life. But the same pride and resilience that keep farms running can make it hard to ask for help when things start to fall apart.

In this episode, rural mental health therapist Chad Bouma joins host Buzz Bishop to talk about the emotional toll of isolation, burnout, and silence in farming communities and it’s impact on men’s health. As part of the Canadian Centre for Agricultural Wellbeing, Chad supports farmers across the country offering insight into what stress looks like behind the scenes and how to recognize the signs before it’s too late.

Whether you’re on a tractor or know someone who is, this conversation reveals the hidden struggles many rural men face and what we can all do to help.

You’ll learn how to spot warning signs, why connection matters, our role with supporting mental health and where farmers can access free, confidential, 24/7 support.

National Farmer Crisis Line 1-866-FARMS01

Call anytime — 24/7, 365 days a year.

Follow Canadian Centre for Agricultural Wellbeing

• Website - https://ccaw.ca/
• Instagram - https://www.instagram.com/cdnagwellbeing/
• Facebook - https://www.facebook.com/people/Canadian-Centre-For-Agricultural-Wellbeing/100087880784194/
• LinkedIn - https://www.linkedin.com/company/canadian-centre-for-agricultural-wellbeing/
• X - https://x.com/CDNAgWellbeing

Follow Canadian Men’s Health Foundation

• Website - https://menshealthfoundation.ca/
• Instagram - https://www.instagram.com/menshealthfdn/
• Facebook - https://facebook.com/menshealthfoundation

Chapters

00:00 Introduction to Farmers' Mental Health

01:10 Meet Chad Boma: A Lifelong Connection to Farming

04:07 The Journey to the Canadian Center for Agricultural Wellbeing

06:33 Understanding Farmers' Mental Health Challenges

12:38 The Weight of Farming: Isolation and Responsibility

16:33 Recognizing and Addressing Mental Health Issues

23:52 Support Systems and Resources for Farmers

31:49 You're Not Alone

See omnystudio.com/listener for privacy information.

What does men’s health really look like in Canada today?

From rising rates of anxiety and burnout to declining trust in institutions, a new report from Movember reveals the challenges men face and what to do about it. Movember Canada's Country Director, Todd Minerson and CMHF President & CEO, Kenton Boston unpack the findings of 'The Real Face of Men's Health' report.

They discuss how social isolation, burnout, and health anxiety affect men and what we can all do to better support them.

It's time for a new conversation about what it means to be a healthy man and that conversation starts now.

The Real Face of Men’s Health Report - https://ca.movember.com/the-real-face-of-mens-health

Never Alone - Men’s Health Month 2025 - https://menshealthfoundation.ca/canadian-mens-health-month/

Follow Movember

• Instagram - https://www.instagram.com/movember/
• X - http://twitter.com/MovemberCA
• Facebook - https://www.facebook.com/MovemberCanada
• LinkedIn - http://www.linkedin.com/company/1612151
• Website - https://ca.movember.com/

Follow Canadian Men’s Health Foundation

• Website - https://menshealthfoundation.ca/
• Instagram - https://www.instagram.com/menshealthfdn/
• Facebook - https://facebook.com/menshealthfoundation

Chapters

00:23 Shocking Men's Health Statistics

00:56 Guest Introduction: Todd Minerson

01:27 The Impact of Movember

03:12 Latest Research on Men's Health

04:40 Challenges in Men's Health

05:58 The Role of Society and Media

08:11 Personal Stories and Experiences

11:12 Engaging Younger Generations

14:59 The Role of Government and Policy

24:12 Call to Action: Building a Men's Health Movement

27:29 Conclusion: Collective Efforts for Better Health

See omnystudio.com/listener for privacy information.

How do you rebuild when everything falls apart?

After divorce, burnout, depression, and financial collapse, Sachin Latti found himself alone in the basement of the home he once shared with his ex-wife and daughter. Emotionally drained and isolated, he struggled with shame, sadness, and the feeling that he had nothing left.

With no access to the gym or jiu-jitsu—his go-to outlets for mental health—he turned to something he’d always hated: running. What started as short, painful jogs just to stay sane slowly became a daily ritual that helped him begin to heal.

Now, Sachin is preparing to run across Canada to raise awareness for the mental health of veterans, first responders, and men like him. In this episode, he shares the mindset shifts, small daily changes, and hard-earned lessons that helped him turn pain into purpose.

He talks about how therapy, medication, reading, and taking ownership helped him transform—and why no man should feel like he has to face his struggles alone.

Follow Sachin on his run across Canada and Donate

https://sachinmotion.ca/

Follow Sachin Latti

Instagram - https://www.instagram.com/sach.in.motion

Youtube - https://www.youtube.com/@sachinmotion

Facebook - https://www.facebook.com/people/sachinmotion/100087280530395

Never Alone - Men’s Health Month 2025

https://menshealthfoundation.ca/canadian-mens-health-month/

Follow Canadian Men’s Health Foundation

Website - https://menshealthfoundation.ca/

Instagram - https://www.instagram.com/menshealthfdn/

Facebook - https://facebook.com/menshealthfoundation

Chapters

00:22 Meet Sachin Lati: A Journey of Resilience

01:56 Early Life: Immigrant Story and Family Struggles

09:57 Pandemic Reflections: Mental Health Awakening

13:32 Running as Therapy: Transforming Pain into Purpose

14:31 The Big Challenge: Running Across Canada

20:44 Mental Health Advocacy: Focus on First Responders and Veterans

28:12 Final Thoughts and How to Support

See omnystudio.com/listener for privacy information.