Épisodes

  • Down and Dirty, December 6, 2025

    Down and Dirty, December 6, 2025
    Dec 7 2025
    Down and Dirty Final Episode, Our Journey and where we are going next
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    55 min
  • Down and Dirty, November 22, 2025

    Down and Dirty, November 22, 2025
    Nov 23 2025
    Down And Dirty Guest, Waylon (Pee) Pahona - A motivational speaker, health and wellness trainer and yoga instructor On this episode of Down and Dirty with Idaho Bo and Vivacious Vic we welcome Waylon (Pee) Pahona Jr. as he shares his journey, his wit and his wisdom. Pee is a passionate Motivational Speaker, Health & Wellness Trainer and a Certified Yoga instructor through @nativestrengthrevolution . Pee proudly represents his Native Hopi, Tewa & Maricopa Pee Posh heritage with us as he shares his journey as a young boy, the founder of his organization Healthy Active Natives and much much more.
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    56 min
  • Down and Dirty, November 8, 2025

    Down and Dirty, November 8, 2025
    Nov 9 2025
    Down And Dirty Self-healing, going within and plasma gans technology with Guests, Margaret Mathers and Sean Bent
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    56 min
  • Down and Dirty, October 25, 2025

    Down and Dirty, October 25, 2025
    Oct 25 2025
    Down And Dirty A Conversation with a Spiritual Giant, Janice Pasqualin
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    56 min
  • Down and Dirty, October 11, 2025

    Down and Dirty, October 11, 2025
    Oct 11 2025
    Down And Dirty What Do We Really Know/How to Cultivate Your Inner Garden Now that we in the Northern Hemisphere are moving into the colder part of the year, Down and Dirty is taking a bit of a reprieve from the outdoor garden. This week, we will be exploring how to cultivate your inner garden by exploring what do we really 'know' and how do we 'know' it? What or who is your greatest teacher? We'll explore various events being presented to humanity, and ask if technology is friend or foe. Is convenience important to you and why. Digital Currency? Digital ID? Chipping? And whatever else many pop in to the conversation.
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    55 min
  • Down and Dirty, September 27, 2025

    Down and Dirty, September 27, 2025
    Sep 27 2025
    Down And Dirty Seasonal Changes, Gut Health and Boosting Your Immune System at Home Welcome to the change of Seasons. Autumn (Fall) in the Northern Hemisphere and Spring in the Southern. These changes in seasons may also bring changes in the weather, often bringing with them unwanted seasonal allergies & sleep irregularities, Theses changes may also be the harbingers of emotional, mental and physical stressors which can ultimately lead to a weakened immune system leading to "flu season" and sometime emotional, physical or mental depression. In this episode, Vicki and Bo address these issues and more, offering simple, holistic, homemade remedies (with a touch of humor) to assist you to take back your sovereign health and well being. When you feel your best, you can be your best.
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    55 min
  • Down And Dirty, September 13, 2025

    Down And Dirty, September 13, 2025
    Sep 13 2025
    Down And Dirty with Idaho Bo, Joined by guest, Jay
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    56 min
  • Down And Dirty, August 30, 2025

    Down And Dirty, August 30, 2025
    Aug 30 2025
    Down And Dirty with Idaho Bo Joined by Guest Adam Hahn
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    57 min