Dr. Kirsten Peterson - A psychologically safe environment allows people to make mistakes but also holds them accountable to higher behaviour
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Dr. Kirsten Peterson - A psychologically safe environment allows people to make mistakes but also holds them accountable to higher behaviour
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In this episode, I talk to Dr. Kirsten Peterson, who is the founder of Kirsten Peterson Consulting and focusses on performance psychology. Kirsten has had a 22-year sport psychology career working in elite sport, through both the U.S. Olympic Committee and the Australian Institute of Sport.
In this episode, we talk about the importance of mindfulness in high performance sports as well as in business. Kirsten uses her real life examples to bring these concepts to life. We delve deeper into the concept psychological safety, a concept that underpins high performance teams.
Kirsten shares her coping mechanisms and provides valuable advice through her life philosophy of – Be There, Be Kind and Do Good.
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