Épisodes

  • Episode 7: Meet Chris Lindley — Leading with Purpose: Building Health and Resilience in Community

    Episode 7: Meet Chris Lindley — Leading with Purpose: Building Health and Resilience in Community
    Oct 29 2025
    This week, Dr. Krystal sits down with Chris Lindley, Chief Population Health Officer at Bell Health. They talk about leadership, purpose, and what it means to create real impact in your community. Chris shares how he blends mission-driven work with a deep commitment to health and wellness as well as why authenticity is at the heart of everything he does. Listen now on Spotify, Apple Podcasts, or YouTube. #DrKrystalPodcast #InspiringSacredStories #Leadership #Wellness #Purpose #Community #PodcastInterview
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    22 min
  • Episode 6: Meet Dr. Krystal Kinnunen — Balancing Energy at Home: The Healing Art of Feng Shui

    Episode 6: Meet Dr. Krystal Kinnunen — Balancing Energy at Home: The Healing Art of Feng Shui
    Oct 22 2025
    Episode 6: Meet Dr. Krystal Kinnunen — Balancing Energy at Home: The Healing Art of Feng Shui by Dr. Krystal Podcast
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    9 min
  • Episode 5: Meet Jennifer Welder — Sacred Birth Stories: Trusting the Flow of Surrender

    Episode 5: Meet Jennifer Welder — Sacred Birth Stories: Trusting the Flow of Surrender
    Sep 26 2025
    In this sacred and deeply personal conversation, Dr. Krystal welcomes her dear friend and multidimensional healer, Jennifer Welder—acupuncturist, herbalist, holistic coach, and feng shui consultant. Together they explore the essence of what makes life sacred and dive into Jennifer’s powerful birth story of her daughter, Lucy. This episode shines a light on the courage it takes to release expectations, listen to inner wisdom, and trust the flow—even when birth and life journeys unfold differently than planned. Jennifer’s story reminds us that every path to new life is sacred, whether through IVF, hospital birth, or home birth, and that surrendering to the unknown can be its own initiation. Guest Info: Jennifer Welder — Acupuncturist, Herbalist, Life Coach, Feng Shui Consultant Website: jenniferwelder.com Connect with Dr. Krystal: Website: www.drkrystalkinnunen.com Instagram: @drkrystalkinnunen 🌙 A heartfelt reminder: no matter how the story unfolds—birth, healing, or life itself—Spirit knows the way.
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    18 min
  • Episode 4: Meet Amanda Lou North — Dreaming as Sacred Practice: Decoding Your Intuition

    Episode 4: Meet Amanda Lou North — Dreaming as Sacred Practice: Decoding Your Intuition
    Sep 25 2025
    In this inspiring episode, Dr. Krystal reconnects with her college roommate and multidimensional guide, Amanda Lou North. From late-night coffee talks to Toltec dreamwork, Amanda has always carried the gift of dream-oracle wisdom. Together, they explore the sacred practice of dreaming—how night dreams, daydreams, and even breathwork visions can become powerful tools for intuition, guidance, and collective healing. Expect stories of prophetic dreams, dream circles, feminine embodiment, and practical ways to decode the messages your subconscious is sending you.
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    26 min
  • Episode 3: Meet Katherine Wentworth — How to DJ Sober: Katie Otro’s Sacred Story

    Episode 3: Meet Katherine Wentworth — How to DJ Sober: Katie Otro’s Sacred Story
    Sep 23 2025
    In this inspiring conversation, Dr. Krystal sits down with Katherine “Kat” Wentworth aka DJ Katie Otro: club DJ, producer, and founder of Design2Manifest, a Los Angeles branding studio. Kat shares her sacred story of getting sober while staying in the booth! Katie shares about her early nights at NYC institutions like Bungalow 8 and Lot 61 (and a cameo request from Grace Jones), to the moment friends stepped in and she chose recovery. Kat opens up about what addiction looked like in nightlife, why “a little” was never little, and how 12-step, prayer, sound practices, and community helped her rebuild a career on clarity. She shares about touring globally, living in Ibiza and Berlin, and eventually scaling a creative agency that thrived during the pandemic. She also previews her book, How to DJ Sober, and shares practical tools: morning/evening prayer, rituals that replace cravings, and how to read a room better because she’s sober. Connect with Kat: Instagram @katieotro, @design2manifest • Sites: katieotro.com • design2manifest.com
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    36 min
  • Episode 2: Meet Callan Welder — From Flood to Feng Shui: How Hurricane Helene Transformed a Town

    Episode 2: Meet Callan Welder — From Flood to Feng Shui: How Hurricane Helene Transformed a Town
    Sep 22 2025
    In Episode 2, Dr. Krystal welcomes acupuncturist, father of three, and land steward Callan Welder for a moving conversation about sacred resilience. Callan shares his first-hand experience of Hurricane Helene in Western North Carolina—how floodwaters devastated downtown Marshall and destroyed his clinic, and how community, generosity, and devotion rebuilt something even better. You’ll hear about the Fujiwara weather effect that pushed the storm inland, the grassroots cleanup before FEMA arrived, and the surprising silver linings: a successful GoFundMe, grants, and a reborn clinic redesigned with feng shui and biogeometry. Callan also opens his toolkit of practice—100-day Qigong commitments, Andean nature-mysticism (Nusta Karpay), and daily land offerings—showing how to return to presence when life gets heavy and to move energy swiftly instead of staying stuck. This episode is a reminder that what we feed, feeds us—and that belonging to each other is sacred medicine. Connect with Callan: MarshallAcupuncture.com
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    26 min
  • Episode 1: Meet Dr. Krystal Kinnunen — Sacred Stories Begin Here: My Journey to Holistic Healing

    Episode 1: Meet Dr. Krystal Kinnunen — Sacred Stories Begin Here: My Journey to Holistic Healing
    Sep 17 2025
    In this very first episode, Dr. Krystal Kinnunen opens her heart and shares the story that led her to East Asian medicine and holistic healing. From her early years as a photojournalist to the profound experience of walking alongside her mother during her illness, Dr. Krystal reflects on loss, resilience, and the moments that shaped her calling as a healer. Sacred Stories Begin Here... a journey of transformation, light, and purpose.
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    7 min