Dr Lori Brotto : sexual health in women and mindfulness
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Dr Lori Brotto : sexual health in women and mindfulness
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How can we all benefit from mindfulness in our sexual lives?
Dr. Lori Brotto holds a Canada Research Chair in women's sexual health. She is the Executive Director of the Women's Health Research Institute in Canada and is a registered psychologist providing sex therapy to people of all genders.
In this episode, you will learn:
-What mindfulness is and how it can improve your sexual wellness
-How to implement it into your daily life
-How to begin incorporating it into your sex life
-How to involve your partner
-Is mindfulness suitable for everyone?
To follow my guest :
@drloribrotto
www.loribrotto.com
https://brottolab.med.ubc.ca/
@camilleparlesexe : www.camillebataillon.com
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