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Driving Travel Meditation: Cultivating Awareness

Driving Travel Meditation: Cultivating Awareness

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Join Jenna and Kate in this 15-minute guided meditation designed for driving in the car. This session begins with a gentle body scan, helping you ground your awareness in your body. As you transition into being fully present, you'll learn to balance your awareness—remaining attuned to your inner state while keeping your attention on the road. Perfect for your commute or a longer drive, this meditation aims to cultivate a mindful state, ensuring you stay alert, centered, and safe on your journey. Meditation by Jenna DiMaggio and music and production by Kate Hatcher.

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Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.






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