Dry Needling and Muscle Mashing
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Dry Needling and Muscle Mashing
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In this episode, I discuss muscle trigger point or "knots", what they are and how to best address them. I also talk about and take a critical eye to the other forms of soft tissue mobilization such as massage. Come learn more about how muscles fit into the clinical picture of an injury and why they are likely a downstream effect to your pain. You can see some of the referral patterns of trigger points on my website!
Core Physical Therapy
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