Page de couverture de Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239

Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239

Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

Michele Zanini is a PhD candidate at Loughborough University as well as the head of Strength and Conditioning for the Italian Triathlon Federation. During this podcast we ddiscuss the concept of durability as it relates to ultramarathon performance.

Papers discussed-
Durability of Running Economy: Differences between Quantification Methods and Performance Status in Male Runners

Sign up for CTS Coaching-https://trainright.com/coaching/ultrarunning/

Subscribe to Research Essentials for Ultrarunning-https://www.jasonkoop.com/research-essentials-for-ultrarunning

Information on coaching-
https://www.trainright.com

Koop’s Social Media
Twitter/Instagram- @jasonkoop

Buy Training Essentials for Ultrarunning:
Amazon-https://www.amazon.com/dp/B09MYVR8P6
Audible-https://www.amazon.com/dp/B09MYVR8P6

#ultrarunning #trailrunning #running #sports #sportsperformance

Ce que les auditeurs disent de Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.