We are delighted to present Episode 18 of Durga’s Tiger Tantra Podcast!

In this rich and insightful episode, Iris Disse, founder and energy designer of Durga’s Tiger School, invites you to explore the living teachings that form the heart of our transformational trainings. Iris delves into how Tantra, Yoga, Arts, and Shamanism intertwine to create a holistic curriculum that supports students from all walks of life to connect with deep spiritual growth, personal empowerment, and profound transformation.

Drawing from her extensive experience, Iris shares the philosophies and practices that shape our teacher trainings, offering listeners a glimpse into the unique blend of traditions that define Durga’s Tiger School.

In this episode, Iris explores:

• The Interconnection of Tantra, Yoga, Arts, and Shamanism: Understanding how these paths converge to form a cohesive spiritual journey.

• The Philosophy of "Do What You Want with Consciousness and Love": Delving into the Tantric perspective of living with awareness and compassion.

• Shamanic Practices: Introducing key rituals and tools that connect practitioners with nature, spirit, and the elements.

• The Role of Arts in Spiritual Practice: Exploring how creative expression enhances connection and healing.

• Kaula Tantra Yoga: Discussing its significance and integration into daily life and practice.

Whether you're new to these traditions or seeking to deepen your understanding, this episode offers valuable insights into the holistic approach of Durga’s Tiger School.

We hope this episode inspires and enriches your spiritual journey. Please share your thoughts, reflections, and questions with us. If you feel moved, share this episode with those you care about.

To learn more about our Tantra Yoga Teacher Trainings and retreats, visit our website:

🌐 www.durgastigertantrayoga.com

📱 Follow us on Instagram & Facebook @durgastigerschool

We are thrilled to present a new episode of Durga’s Tiger Tantra Podcast!

In this enlightening episode, Iris Disse, the founder of Durga’s Tiger School and the energy designer behind our transformational teacher trainings, invites you to explore the delicate balance between cultivating peace in your relationships meantime embracing a sense of adventure, freedom, and openness. Drawing from her own personal journey, Iris shares practical tools and insights that can help you achieve harmony with your partner while navigating the exhilarating waves of love.

This episode is perfect for those who seek to understand what truly triggers upset and conflict in relationships. Iris dives deep into the root causes of relational tension, illuminating how old programming can affect our interactions. She offers effective strategies to respond with grace rather than reacting impulsively and provides techniques to maintain your inner calm while riding the emotional rollercoaster that love can sometimes bring. Also among the treasures Iris reveals is the profound meaning behind Durga’s Smile—a powerful symbol that embodies peace and resilience.

Join us on this insightful new episode and explore how to cultivate an adventurous peace with your lover.

We genuinely hope that you find joy and wisdom in this episode. Please share your thoughts, reflections, and questions with us, and if you feel inspired, don’t hesitate to pass this episode along to your loved ones!

For more information about our yoga teacher trainings and retreats, please visit our website at https://www.durgastigertantrayoga.com/ and connect with us on Instagram and Facebook @durgastigerschool.

We are so excited to present you episode 16 of Durga’s Tiger Tantra Podcast!

This time Iris, the founder and energy designer of the school, shares her wisdom and teachings that are hidden under the words… Power… Spirit… Durga… Tiger…

We realized that many of you have been wondering why Durga’s Tiger school is called DURGA’S TIGER school… Well now you have an opportunity to hear Iris uncovering underlying message of our school’s name and potent spiritual meaning of these terms again and again used by our teachers.

In this episode Iris explores:

• Power - What is power? Is it just a physical strength? What are the difference between personal power and power over others? How power can be misused? How can it be used for spiritual growth? How can one develop personal power?

• Spirit - What’s underneath the word “Spirit”. How does it feel to be connected to the Spirit? What are some simple ways helping to connect with Spirit? Is it possible to have personal power without connection to the Spirit?

• Durga. Mahadevi - What is the symbolism of Durga? Why is it important to harmonize female and male powers for personal power?

• Tiger. Or also a jaguar, by indigenous called “Tigre” - What is a symbolic meaning of a Tiger? Mi tio Jaguar - How does a jaguar live and what are just two things that (s)he thinks of?

Dive into this episode with us and explore the realms of finding one’s personal power, contentment in life and following one’s passion and true path. Iris not only speaks about these topics theoretically, but also gives you three simple techniques on how to connect to Spirit to ground this information by experiencing it yourself.

P.S. If you watch right until the end, you’ll find another surprise for you! Iris recorded you one more simple and really fun practice to do if you want to let go of any heavy energies and draw power back to you. Enjoy! And let us know how you feel after this practice.

We really hope you enjoy and benefit from listening to this episode. Please share with us your comments, reflections and questions. And if you feel inspired.. please do send this episode to your loved ones!

For our yoga teacher trainings and retreats, please visit our website https://www.durgastigertantrayoga.com/ and IG&FB @durgastigerschool