Lily & Rosa in the open discuss Eye Movement Desensitization & Reprocessing (EMDR) as treatment option for those struggling with trauma. Rosa interviews Jack, a 33-year-old miner from Nevada who developed a severe dependence on kava-kratom drinks after struggling with addiction throughout his life. After years of denial and hiding his use, he quit by telling his loved ones and pushing through an intense six-day withdrawal. Jack now relies on healthier habits like working out and focusing on honesty and accountability.

EMDR (Eye Movement Desensitization & Reprocessing) Resources:

www.rosawilcoxlcsw.com

https://www.emdr.com/

https://www.emdria.org/

https://www.emdr.com/product/getting-past-your-past-take-control-of-your-life-with-self-help-techniques-from-emdr-therapy/

https://youtu.be/Pkfln-ZtWeY?si=l5RnDIbE7k5c46gx

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