E24: Healing Relationship Anxiety (ROCD), Disappointment, Failure & Shame with IFS Therapy - Karena's Session
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E24: Healing Relationship Anxiety (ROCD), Disappointment, Failure & Shame with IFS Therapy - Karena's Session
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Right before Karena's engagement with her soon-to-be fiancé, we do this transformational session where we explore her fears and obsessions around commitment and potentially making a mistake. Karena's honest recount of her experience with Relationship Anxiety (ROCD) and a piece of deep inner work allow us to find that her fears were rooted in feelings of being a disappointment and a failure, a sentiment that has been with her since childhood. There's so much more to this episode, and I can't wait for you to listen!
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