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EF#58: Overcoming Emotional Blocks When TTC using EFT Tapping with Sarah Holland

EF#58: Overcoming Emotional Blocks When TTC using EFT Tapping with Sarah Holland

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 Welcome to Episode 58! In this episode, my guest Sarah Holland from Fertile Mindset and I explore the transformative power of the Emotional Freedom Technique (EFT) in supporting fertility and endometriosis. Join us, as Sarah shares her personal experience of being a fertility practitioner and also her personal fertility challenges, her pioneering work with EFT, and how emotional well-being plays a crucial role in the fertility process. This episode provides insights and actionable tips to help you navigate the emotional rollercoaster of fertility issues. Episode Highlights: Sarah's personal fertility journey and the challenges she faced.The importance of seeking holistic support during fertility treatments.The role of EFT in addressing emotional blockages related to fertility.How to implement EFT in your own life to manage stress and emotional challenges.A short EFT session led by Sarah that listeners can follow along with. Resources Mentioned EFT Tapping Guide: A resource for learning more about Emotional Freedom Techniques and how to apply them is available in the Podcast Goodie Bag (link below).Endo Fertility YouTube Channel [NEW]: Watch the EFT session shared in this episode and see how it works in practice. >>Endo Fertility Podcast Goodie Bag 📦<< each week check this out for new goodie’s from Lizzie and her guests. This episode is sponsored by the Ultimate Endo Fertility Library - sign up HERE to get yourself on the mailing list and started with a Quick Start Endo Fertility E-book, a symptom tracker, delicious recipes, workbooks, guided meditations, and other helpful resources. How to work with Sarah: Receive my Daily Seeds emails - and a bundle of free gifts!The Fertile Mindset Podcast One-to-One SupportFertile Mindset on InstagramFertile Mindset on Facebook How to work with me: One off 1:1 coaching sessions e.g. blood test reviews and fertility strategy sessions, gut health assessmentsPersonalised 1:1 Endo Fertility coaching programs>>Book your free 30 minutes 1:1 health review HERE<

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