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EP 11: Dr. Ilana Nankin – Benefits of Breathe for Change to Enhance Students’ Mental Health

EP 11: Dr. Ilana Nankin – Benefits of Breathe for Change to Enhance Students’ Mental Health

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In this episode, Dr. Ilana Nankin the Founder and CEO of Breathe for Change, joins Duncan and Laine to discuss Breathe for Change’s mission to enhance the health and well-being of educators, students, and entire communities through her yoga meets meditation meets SEL approach, the relationship between SEL and yoga, and the benefits of yoga for students and teachers. https://www.npr.org/sections/health-shots/2023/04/04/1167856499/recovery-high-schools-help-kids-heal-from-an-addiction-and-build-a-future www.breatheforchange.com

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