EP #119: Understanding Innate Wellbeing & the Mind Body Connection in Midlife with Chana Studley
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EP #119: Understanding Innate Wellbeing & the Mind Body Connection in Midlife with Chana Studley
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À propos de cet audio
Today’s episode is with Chana Studley. Chana is a woman in the middle entrepreneur who writes, coaches, and speaks at international conferences and retreats about the MindBody Connection.
In this episode, you will learn:
- The importance of innate wellbeing & the mind body connection in midlife.
- Why we are always feeling our thinking.
- Why the saying, "The impossible we can do today, the really impossible we will do tomorrow," resonates with this episode.
- Why the sentiment, "We can never be broken, and we don't need fixing" is critically important for you.
Connect with Chana at:
- https://www.chanastudley.com/
- https://www.facebook.com/profile.php?id=100010951864513
- https://www.instagram.com/chanastudley/
Connect with Suzy:
Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.
HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.
THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.
WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/
BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.
Email your feedback: info@suzyrosenstein.com
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