EP #161 How to Reach Your Full Potential in Beach Volleyball (It’s Not Too Late!)
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EP #161 How to Reach Your Full Potential in Beach Volleyball (It’s Not Too Late!)
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À propos de cet audio
In this episode, Mark Burik and Brandon Joyner discuss the concept of peak performance in volleyball and how many athletes may not have reached their full potential yet. They emphasize that age is not a barrier to improvement and that continuous learning, training, and the right mindset can lead to significant growth. The conversation also highlights the importance of coaching, overcoming plateaus, and the value of curiosity in personal development. The hosts encourage listeners to take action towards their goals and to view their peak performance as something that lies ahead, not behind.
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Chapters
00:00 Introduction to Peak Performance
03:10 Expanding Coaching Opportunities
06:54 The Importance of Coaching and Community
09:46 Redefining Athletic Peaks
17:03 Overcoming Plateaus in Performance
23:13 The Role of Potential in Athletic Growth
30:01 Investing in Coaching for Success