EP 190 "Augusts Highs And Lows" With Hannah Wallace

Échec de l'ajout au panier.

Veuillez réessayer plus tard

Veuillez réessayer plus tard

Veuillez réessayer plus tard

Écouter gratuitement

Voir les détails du balado

In August Solo episode you’ll discover:

Reflection on the transition from August to September and the energy shift it brings.
The power of a consistent morning routine in shaping mood, focus, and daily flow.
Why practicing gratitude helps anchor us, especially during times of change.
Reviewing the past month as a way to gain perspective and set intentional goals.
A personal story of navigating a challenging medical appointment with self-compassion.
The importance of avoiding comparisons and staying grounded in your own journey.
How silver linings can be found even in difficult or frustrating situations.
Encouragement to practice daily check-ins to stay aligned with personal goals.
An invitation to listeners to share their own reflections and intentions for September.

I share all this and more in this episode.

You can find me at :

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

Hosted on Acast. See acast.com/privacy for more information.

Pas encore de commentaire