EP 2 | Mind Matters with Namrata Chaturvedi
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EP 2 | Mind Matters with Namrata Chaturvedi
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À propos de cet audio
Embark on an enlightening journey with Vijita, an inquisitive student, and Namrata Chaturvedi, her perceptive school counsellor and psychology teacher, in "Mind Matters"—the podcast that unravels the intriguing realms of psychology and mental wellness with empathy, humor, and a hint of elegance. In this episode, they delve into essential psychological ideas and actionable tips for mental health, addressing subjects such as coping with stress, building emotional intelligence, and unlocking the secrets to joy in an approachable manner for every listener. Infused with light-heartedness and straightforward explanations, this show is ideal for those eager to gain deeper self-awareness, free from overwhelming terminology. Remain motivated and committed to your emotional well-being! Special thanks to Arya Parasar, our coordinator and Syed Rehan our editor, for their invaluable contributions in bringing this episode to life.