EP #70 When the Heart of the Home Is Exhausted: The Hidden Crisis No One Talks About
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EP #70 When the Heart of the Home Is Exhausted: The Hidden Crisis No One Talks About
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This episode shines a light on the hidden crisis so many women face—being the heart of the home while silently running on empty.
Teresa Ford talks about emotional burnout, why women feel drained, and what happens when your mental health and self-worth take a back seat to everyone else’s needs. She explains how old beliefs, childhood patterns, and constant pressure to be strong keep women in survival mode.
Teresa also shares how burnout shows up when your nervous system is overwhelmed, you don’t feel supported, and you keep doing everything alone. She offers a grounded way to gain clarity, ask for help, and rebuild confidence without guilt.
When you start naming what you feel, you break patterns that have been woven into generations of women.
If you’ve ever felt tired, unseen, or stretched thin, this episode will remind you that you deserve care, rest, emotional balance, and a life that feels good from the inside out.
Connect with Teresa:
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