EP11: The Dark Side of Goal Setting
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EP11: The Dark Side of Goal Setting
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À propos de cet audio
In this episode Lara shares her perspectives on the dark side of goal setting and how to avoid falling into three common traps. You will then be guided through some really effective exercises that will help you get to know yourself better and set more aligned goals.
You will also learn about:
- What hustle culture is doing to your mentality
- The difference between “doing” and “being”
- Why you might be stuck in a procrastination loop
- What quitting actually means and why it can be good
- Why you should embrace challenges
- The fundamental first step in goal setting
- How to visualise and embody the person you want to be
What’s Coming Up
Vision + Vino workshop on Sunday 2nd July at La Zeppa in Auckland, book here
Work With Lara
Website: www.larafrankscoaching.com
Instagram: @larafranks_
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