EP13 the science of comfort
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
EP13 the science of comfort
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Let's explore the science of comfort, emphasizing its importance for personal growth and wellness. She discusses how comfort affects the nervous system, the myth that growth must come from discomfort, and how embracing comfort can lead to clarity and improved performance.
The conversation highlights practical ways to incorporate comfort into daily life and encourages listeners to view comfort as a powerful tool for self-regulation and emotional safety.
Instagram: https://instagram.com/naturally.london
Website: https://naturallylondon.com
Join my FREE email list for weekly inspiration and updates.✨
Support My Podcast: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, while taking care of your kids, or while doing your morning routine. Your support means the so much and keeps me showing up.