EP26: You Were Just Taught to Abandon Yourself
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EP26: You Were Just Taught to Abandon Yourself
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This conversation discusses the challenges of people pleasing, particularly among women, and the cultural influences that shape these behaviors. She shares her personal journey of overcoming guilt and establishing healthy boundaries, emphasizing the importance of self-acceptance and authentic connections. The episode serves as a guide for listeners to recognize their patterns, set boundaries, and ultimately find freedom in being their true selves.
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Timestamps
00:00 Cultural Expectations and Family Dynamics
10:21 The Burden of People-Pleasing
13:09 Rediscovering Self-Identity
15:07 Embracing Pain as a Turning Point
15:38 Introduction to Mind Your Abundance Podcast
16:05 Awakened Heart Program Announcement
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