EP38: Nurturing Self-Compassion on Your Weight Loss Journey!
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
EP38: Nurturing Self-Compassion on Your Weight Loss Journey!
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
This episode is all about self-compassion, an especially crucial concept for women pursuing weight loss goals and navigating the challenges that come with that journey.
Nurturing self-compassion empowers women to navigate the setbacks of weight loss with resilience and well-being. I'm also sharing some practical strategies and insights tailored to support women in fostering self-kindness and understanding, essential components for successful and sustainable weight loss.
- Make sure to leave a 5-star rating & a review to help the podcast grow
- Join the VIP list so you'll be notified of when the doors open for my new weight loss program & you'll get exclusive access to bonuses and discounts ONLY for my VIP list
https://up18l5qyidw.typeform.com/to/mYadp7OW
Hosted on Acast. See acast.com/privacy for more information.
Pas encore de commentaire