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EPISODE 13: TOXIC RELATIONSHIPS WITH FOOD

EPISODE 13: TOXIC RELATIONSHIPS WITH FOOD

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(ENERGETIC INPUT) Are we using food to soothe uncomfortable emotions?... Or are we using food to exaggerate our uncomfortable emotions? In this episode, we lean into toxic relationships with food and discuss ways to break through these limiting mentalities to help to establish better/non-food-related ways to confront our uncomfortable feelings. 

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